As we often say, age is just a number—and Rolling Stones frontman Mick Jagger proves that motto in every way possible. The beloved rocker is about to hit the big 8-0. However, he shows no signs of slowing down, still touring and performing with an energy unlike no othe.

If you've ever wondered how Mick Jagger has maintained his iconic teen rebel image and astounding stamina even as he enters his eighth decade on this planet, you're not alone. What's his secret, and how can we all tap into some of that age-defying magic?

Mick Jagger is a shining example that age should never limit our ability to pursue our passions and care for our bodies. Source: @MickJagger/Twitter

It appears that Mick's long-lasting energy and incredible physique—described as 'spookily well-preserved' —comes down to some rather ordinary but effective lifestyle choices. Jagger's father was a gymnastics teacher who instilled in his sons a strict regimen of sports and exercise. That discipline seems to have served Mick well, as he has maintained his fitness throughout his successful career and looks far younger than his 80 years.

While his public persona has been built around the idea of wild living and hedonism, Mick's actual day-to-day life is a lot more disciplined than the outside world might suspect. Behind the scenes, pre-performance moments that one might have imagined filled with debauchery were instead spent doing push-ups or jogging in preparation for his energetic live shows. It is these habits that have helped him continue to rock well into his senior years.

Five Factors that Contribute to Healthy Ageing:​

The following factors work synergistically to promote physical, mental, and emotional well-being, allowing individuals to lead fulfilling lives as they grow older:

• Regular Physical Activity:
  • Regular exercise and physical activity help maintain muscle strength, flexibility, and cardiovascular health.
  • Physical activity promotes healthy weight management and reduces the risk of chronic conditions such as heart disease, diabetes, and osteoporosis.
• Balanced and Nutritious Diet:
  • A well-balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats provides essential nutrients for overall health and longevity.
  • A nutritious diet can help maintain a healthy weight, support brain health, and reduce the risk of chronic diseases such as heart disease, certain cancers, and cognitive decline.

• 3. Mental and Cognitive Stimulation:
  • Keeping the mind active through activities such as reading, puzzles, learning new skills, or engaging in social interactions helps maintain cognitive function and mental well-being.
  • Continuous mental stimulation and challenging activities can lower the risk of age-related cognitive decline and promote overall brain health.
• Adequate Sleep:
  • Sufficient and quality sleep is crucial for healthy ageing.
  • Good sleep supports immune function, memory consolidation, and overall physical and mental well-being.
  • Establishing a regular sleep schedule, creating a sleep-friendly environment, and practising relaxation techniques can improve sleep.
• Strong Social Connections:
  • Maintaining social connections and staying engaged with family, friends, and the community is essential for healthy ageing.
  • Strong social networks provide emotional support, reduce the risk of loneliness and depression, and promote overall well-being.
  • Engaging in social activities, joining clubs or organisations, and volunteering can foster meaningful connections and enhance quality of life.

Key Takeaways

• Mick Jagger, the Rolling Stones frontman, is turning 80 but remains well-preserved and energetic.
• His fellow bandmates have faced challenges, with Keith Richards suffering from arthritis and Charlie Watts passing away in 2021.
• Jagger has maintained a strict regimen of sports and exercise throughout his life, ensuring his agelessness.
• Despite facing some controversies over lyrics, the Rolling Stones still found success, with their 1973 album Goats Head Soup re-release topping the UK chart in 2020.

Alongside Keith Richards and Ronnie Wood, Jagger continues to defy expectations by performing together as The Rolling Stones, despite their advancing years. Their timeless talent and rebellious spirit transcend generations and demonstrate that music can unite fans of all ages and ignite new adventures on and off the stage, even in new eras.

Let Mick Jagger's story inspire you to embrace an active lifestyle, cherish life's moments, and fearlessly showcase your unique style. Take this opportunity to reflect on the power of music and the enduring spirit that can drive us to push boundaries and enjoy life to the fullest.

Members, how do you incorporate self-discipline, a healthy lifestyle, and a rebellious spirit into your own life, regardless of your age? Share your strategies and experiences that inspire others to embrace an active and fulfilling life.

 

[Mina vriesekolk]

Mick Jagger keeps himself fit by doing regular exercises and eats healthy nutritious food . On stage he looks like he has a 21 yr old body . Also socialising with various women may has attributed to that.
Life music is not the best these days , would not pay for a concert . Rather spent my money for the Eagles , their life concerts are the best .Have been to 3 0f them But it may soon the end of the Eagles as Glenn frey his son has left the band , he had the same voice as his father.
Well done to Mick.

 

[Jest]

As we often say, age is just a number—and Rolling Stones frontman Mick Jagger proves that motto in every way possible. The beloved rocker is about to hit the big 8-0. However, he shows no signs of slowing down, still touring and performing with an energy unlike no othe.

If you've ever wondered how Mick Jagger has maintained his iconic teen rebel image and astounding stamina even as he enters his eighth decade on this planet, you're not alone. What's his secret, and how can we all tap into some of that age-defying magic?

View attachment 21486

Mick Jagger is a shining example that age should never limit our ability to pursue our passions and care for our bodies. Source: @MickJagger/Twitter

It appears that Mick's long-lasting energy and incredible physique—described as 'spookily well-preserved' —comes down to some rather ordinary but effective lifestyle choices. Jagger's father was a gymnastics teacher who instilled in his sons a strict regimen of sports and exercise. That discipline seems to have served Mick well, as he has maintained his fitness throughout his successful career and looks far younger than his 80 years.

While his public persona has been built around the idea of wild living and hedonism, Mick's actual day-to-day life is a lot more disciplined than the outside world might suspect. Behind the scenes, pre-performance moments that one might have imagined filled with debauchery were instead spent doing push-ups or jogging in preparation for his energetic live shows. It is these habits that have helped him continue to rock well into his senior years.

Five Factors that Contribute to Healthy Ageing:​

The following factors work synergistically to promote physical, mental, and emotional well-being, allowing individuals to lead fulfilling lives as they grow older:

• Regular Physical Activity:
  • Regular exercise and physical activity help maintain muscle strength, flexibility, and cardiovascular health.
  • Physical activity promotes healthy weight management and reduces the risk of chronic conditions such as heart disease, diabetes, and osteoporosis.
• Balanced and Nutritious Diet:
  • A well-balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats provides essential nutrients for overall health and longevity.
  • A nutritious diet can help maintain a healthy weight, support brain health, and reduce the risk of chronic diseases such as heart disease, certain cancers, and cognitive decline.

• 3. Mental and Cognitive Stimulation:
  • Keeping the mind active through activities such as reading, puzzles, learning new skills, or engaging in social interactions helps maintain cognitive function and mental well-being.
  • Continuous mental stimulation and challenging activities can lower the risk of age-related cognitive decline and promote overall brain health.
• Adequate Sleep:
  • Sufficient and quality sleep is crucial for healthy ageing.
  • Good sleep supports immune function, memory consolidation, and overall physical and mental well-being.
  • Establishing a regular sleep schedule, creating a sleep-friendly environment, and practising relaxation techniques can improve sleep.
• Strong Social Connections:
  • Maintaining social connections and staying engaged with family, friends, and the community is essential for healthy ageing.
  • Strong social networks provide emotional support, reduce the risk of loneliness and depression, and promote overall well-being.
  • Engaging in social activities, joining clubs or organisations, and volunteering can foster meaningful connections and enhance quality of life.

Key Takeaways

• Mick Jagger, the Rolling Stones frontman, is turning 80 but remains well-preserved and energetic.
• His fellow bandmates have faced challenges, with Keith Richards suffering from arthritis and Charlie Watts passing away in 2021.
• Jagger has maintained a strict regimen of sports and exercise throughout his life, ensuring his agelessness.
• Despite facing some controversies over lyrics, the Rolling Stones still found success, with their 1973 album Goats Head Soup re-release topping the UK chart in 2020.

Alongside Keith Richards and Ronnie Wood, Jagger continues to defy expectations by performing together as The Rolling Stones, despite their advancing years. Their timeless talent and rebellious spirit transcend generations and demonstrate that music can unite fans of all ages and ignite new adventures on and off the stage, even in new eras.

Let Mick Jagger's story inspire you to embrace an active lifestyle, cherish life's moments, and fearlessly showcase your unique style. Take this opportunity to reflect on the power of music and the enduring spirit that can drive us to push boundaries and enjoy life to the fullest.

Members, how do you incorporate self-discipline, a healthy lifestyle, and a rebellious spirit into your own life, regardless of your age? Share your strategies and experiences that inspire others to embrace an active and fulfilling life.

Teen image is a bit over the top. Look at the lines. More drugs are needed????

 

[thomas]

As we often say, age is just a number—and Rolling Stones frontman Mick Jagger proves that motto in every way possible. The beloved rocker is about to hit the big 8-0. However, he shows no signs of slowing down, still touring and performing with an energy unlike no othe.

If you've ever wondered how Mick Jagger has maintained his iconic teen rebel image and astounding stamina even as he enters his eighth decade on this planet, you're not alone. What's his secret, and how can we all tap into some of that age-defying magic?

View attachment 21486

Mick Jagger is a shining example that age should never limit our ability to pursue our passions and care for our bodies. Source: @MickJagger/Twitter

It appears that Mick's long-lasting energy and incredible physique—described as 'spookily well-preserved' —comes down to some rather ordinary but effective lifestyle choices. Jagger's father was a gymnastics teacher who instilled in his sons a strict regimen of sports and exercise. That discipline seems to have served Mick well, as he has maintained his fitness throughout his successful career and looks far younger than his 80 years.

While his public persona has been built around the idea of wild living and hedonism, Mick's actual day-to-day life is a lot more disciplined than the outside world might suspect. Behind the scenes, pre-performance moments that one might have imagined filled with debauchery were instead spent doing push-ups or jogging in preparation for his energetic live shows. It is these habits that have helped him continue to rock well into his senior years.

Five Factors that Contribute to Healthy Ageing:​

The following factors work synergistically to promote physical, mental, and emotional well-being, allowing individuals to lead fulfilling lives as they grow older:

• Regular Physical Activity:
  • Regular exercise and physical activity help maintain muscle strength, flexibility, and cardiovascular health.
  • Physical activity promotes healthy weight management and reduces the risk of chronic conditions such as heart disease, diabetes, and osteoporosis.
• Balanced and Nutritious Diet:
  • A well-balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats provides essential nutrients for overall health and longevity.
  • A nutritious diet can help maintain a healthy weight, support brain health, and reduce the risk of chronic diseases such as heart disease, certain cancers, and cognitive decline.

• 3. Mental and Cognitive Stimulation:
  • Keeping the mind active through activities such as reading, puzzles, learning new skills, or engaging in social interactions helps maintain cognitive function and mental well-being.
  • Continuous mental stimulation and challenging activities can lower the risk of age-related cognitive decline and promote overall brain health.
• Adequate Sleep:
  • Sufficient and quality sleep is crucial for healthy ageing.
  • Good sleep supports immune function, memory consolidation, and overall physical and mental well-being.
  • Establishing a regular sleep schedule, creating a sleep-friendly environment, and practising relaxation techniques can improve sleep.
• Strong Social Connections:
  • Maintaining social connections and staying engaged with family, friends, and the community is essential for healthy ageing.
  • Strong social networks provide emotional support, reduce the risk of loneliness and depression, and promote overall well-being.
  • Engaging in social activities, joining clubs or organisations, and volunteering can foster meaningful connections and enhance quality of life.

Key Takeaways

• Mick Jagger, the Rolling Stones frontman, is turning 80 but remains well-preserved and energetic.
• His fellow bandmates have faced challenges, with Keith Richards suffering from arthritis and Charlie Watts passing away in 2021.
• Jagger has maintained a strict regimen of sports and exercise throughout his life, ensuring his agelessness.
• Despite facing some controversies over lyrics, the Rolling Stones still found success, with their 1973 album Goats Head Soup re-release topping the UK chart in 2020.

Alongside Keith Richards and Ronnie Wood, Jagger continues to defy expectations by performing together as The Rolling Stones, despite their advancing years. Their timeless talent and rebellious spirit transcend generations and demonstrate that music can unite fans of all ages and ignite new adventures on and off the stage, even in new eras.

Let Mick Jagger's story inspire you to embrace an active lifestyle, cherish life's moments, and fearlessly showcase your unique style. Take this opportunity to reflect on the power of music and the enduring spirit that can drive us to push boundaries and enjoy life to the fullest.

Members, how do you incorporate self-discipline, a healthy lifestyle, and a rebellious spirit into your own life, regardless of your age? Share your strategies and experiences that inspire others to embrace an active and fulfilling life.

yes, dying the hair makes people look so much younger

 

[SGH]

All the embalming fluid he has been drinking over the years.

 

[Macarj]

yes, dying the hair makes people look so much younger

Yeah, oh I wish I had hair to dye

 

[Gsr]

What is it, drugs, sex and rock n roll? I’m sure Mick has had a lifetimes share of them all. Add the booze and I’m sure I don’t know how he has survived to live this long, maybe the saying “only the good die young” is sometimes true.