Here at the SDC, we're always on the lookout for new recipes that are not only delicious but easy to make and good for you too. So when we stumbled across this healthy honey chicken stir fry recipe, we just had to share it with all of you!

This dish is perfect for busy weeknights when you don't have a lot of time to cook. It’s also a great option if you’re looking for an easy way to add some extra protein to your diet as it’s packed with lean chicken and vegetables.

It can be served with soba or ramen noodles for an extra-filling meal. Best of all, it only takes under an hour to finish! So let's get cooking.


Here are the ingredients you need:

1. 270 grams of buckwheat noodles
2. 60 millimetres of honey
3. A tablespoon of salt-reduced soy sauce
4. Garlic cloves, crushed
5. Three teaspoons of cornflour
6. A tablespoon of extra virgin olive oil
7. 500 grams of chicken tenderloins, excess fat trimmed
8. 300 grams of broccoli, cut into small florets
9. A zucchini, halved lengthways and thinly sliced
10. 150 grams of snow peas, trimmed, halved diagonally
11. Half a cup of roasted, unsalted cashews
12. Two green shallots, thinly sliced diagonally
13. A teaspoon of toasted sesame seeds


Kick things off by combining honey, soy, garlic and 60 millimetres of water in a small bowl. Add cornflour into the mixture and stir until it’s fully dissolved.

Heat half of the oil in a large, deep frying pan or wok over medium heat. Add the chicken and stir-fry for 3 to 4 minutes on each side or until golden and cooked through. Transfer the perfectly cooked chicken bites to a plate.

Pour the remaining oil into the frying pan or wok over medium-high heat. Add the broccoli and zucchini and stir-fry for about 5 minutes or until tender-crisp. Add the noodles, chicken, snow peas, sauce, and cashews. Stir-fry for 2 more minutes or until the sauce has thickened. Top it all off with shallot and toasted sesame seeds to serve. Yum! How delicious does that sound?