Greek tomato fritters

Greek Tomato Fritters​


These Greek tomato fritters aka Tomatokeftedes are probably one of the best vegetable fritters I've had! They're so simple to make, yet packed with so much flavour. They make a great appetiser or snack and they also happen to be vegan/dairy-free.





Prep Time5minutes mins
Cook Time15minutes mins



CourseAppetizer, Side Dish, Snack
CuisineGreek


Servings7
Calories57 kcal

Ingredients​

I added an egg to the recipe made big difference its scrumptious, optional​

  • 2 large tomatoes around 250g
  • 1/2 red onion finely chopped
  • 2 large garlic cloves minced
  • Zest of 1 lemon
  • 1/2 tsp salt or to taste
  • Black pepper to taste
  • 85 g plain flour
  • 1/2 tsp baking powder
  • 1/2 bunch dill around 10g, finely chopped
  • 1/2 bunch parsley around 15g, finely chopped

Instructions​

  • Finely chop the tomatoes and add them to a large bowl.
  • Mix in the onions, garlic, lemon zest and herbs, then add the flour, baking powder, salt & pepper. Mix to form a dough.
  • Cover the bottom of a frying pan with olive oil and place on a medium heat.
  • Add a big tbsp of the mixture into the pan per fritter. Fry for a couple of minutes until browned, then turn over and cook on the other side.
  • Enjoy!

Nutrition​

Calories: 57kcalCarbohydrates: 12gProtein: 2gFat: 0.2gSaturated Fat: 0.04gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.03gSodium: 204mgPotassium: 134mgFiber: 1gSugar: 1gVitamin A: 641IUVitamin C: 11mgCalcium: 32mgIron: 1mg

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Recipe by Nadia's Healthy Kitchen
 
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Greek Tomato Fritters (Tomatokeftedes)​

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These Greek tomato fritters aka Tomatokeftedes are probably one of the best vegetable fritters I’ve had! They’re so simple to make, yet packed with so much flavour. They make a great appetiser or snack and they also happen to be vegan/dairy-free.

The idea of sharing recipes are recipes you have ACTUALLY cooked .
Every single Recipe I have posted I have tried, tested and loved.
I will never post those recipes that we don't love
 
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