Good News You Might Have Missed
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Let’s dive into the latest reasons to smile!

Aussie Food Stylist Wins at World Porridge Championships
Australian food stylist Caroline Velik has taken home gold, or rather, a spurtle at the World Porridge Making Championships in Scotland!
She won the ‘Best Speciality Dish’ category for her ‘Porridge Jaffles,’ featuring yogurt flatbread with bananas cooked in Bundaberg rum, wattleseed, and Davidson plum sugar.
Velik wanted to ‘bring the flavours of the Indigenous Aussie outback to Scotland’.
Thirty competitors from 14 countries participated, proving porridge is more creative (and competitive!) than you might think.
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I don’t know about porridge competitions, ghastly stuff even though my husband eats it every morning.
Ted microwaves his traditional oats, I couldn’t face the sight of a messy saucepan early in the morning. I really must try it one day, I keep reading how great oats are for us, and it certainly keeps Ted going through til lunch.Every one uplifting in its own way, even the porridge waffle, which will not be cooked in my kitchen. I would try it if served elsewhere.
I'm with Ted. Oats and berries in the microwave every morning, and lunch can wait until after 1pm.Ted microwaves his traditional oats, I couldn’t face the sight of a messy saucepan early in the morning. I really must try it one day, I keep reading how great oats are for us, and it certainly keeps Ted going through til lunch.
The best brekkie you can have I cook mine in milk , a little honey and fruit.I'm with Ted. Oats and berries in the microwave every morning, and lunch can wait until after 1pm.

Mine goes in Greek yoghurtThe best brekkie you can have I cook mine in milk , a little honey and fruit.

I hear you Helen, I’ve never totally recovered from Chronic fatigue syndrome, and still get very fatigued when I overdo things. I tend to say that I’m just tired, been doing too much clearing out stuff or something like that. Everyone seems to be tired, but if only they knew.Like the idea of there being a diagnostic tool for chronic fatigue syndrome. Fingers crossed that there will be one for fibromyalgia sometime soon. You stop telling people about these disease processes, where extreme fatigue is a major symptom. They don’t believe you
A test for fibromyalgia would be wonderful for everyone who suffers with it.
Greek yoghurt! It’s getting worse. Ted loves the stuff and has it on all sorts of things. Last Christmas when we were having our favourite desserts, our son reached for the cream, Ted for Greek yoghurt, our poor boy was horrified and said that dad didn’t deserve to share our yummy food if he was going to cover it in yoghurt.Mine goes in Greek yoghurt![]()


