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Ginger and moringa
Moringa trees grows long pods like beans
Everything on that tree is good for you. Leaves bark pods roots etc ...I cook the pods like beans
Ginger and Moringa: Miraculous combination that treats these 9 deadliest diseases of the 21st century!
For many years, the combination of ginger and moringa has been used to combat many diseases, and it has always shown good results.
Moringa is part of traditional Indian
medicine, called “Ayurveda”. It has excellent properties and its popularity continues to expand almost all over the world.The health benefits of Moringa:
According to traditional Indian medicine, moringa alone treats nearly 300 health problems. Which includes reducing inflammation as it has anti-inflammatory properties.
Additionally, Moringa also contains minerals like calcium, potassium, copper, iron and magnesium. It has also been observed that the extract of its leaves inhibits the proliferation of cancer cells because it contains benzyl isothiocyanate.
In addition, its analgesic properties relieve pain. Its isothiocyanate and thiocarbamate components act as hypnotists which make it ideal for people who suffer from high blood pressure.
Ginger is used for many purposes, such as relieving stomach problems, treating diabetes, diarrhea, colds and coughs.
In addition, ginger can help reduce vomiting and dizziness in pregnant women. It can also prevent the appearance of ulcers, as it has antibacterial properties and balances the production of fluids in the stomach.
Here is how to prepare the ginger and moringa infusion:
The necessary ingredients:
4 cups of water
85 grams of fresh ginger
1 teaspoon of honey (optional)
10 green moringa leaves
Instructions :
First you need to wash the ginger root thoroughly. After that, cut it into thin slices. Add these slices to a saucepan in addition to the 4 cups of water. Boil for about 10 minutes.
Once this time has elapsed, remove from the heat and add the moringa leaves, cover the pot and leave it like this for about 5 minutes. Then filter the mixture. Now you have your drink. If the taste is too strong for you, feel free to add a teaspoon of honey. You should consume one cup in the morning and one cup before going to bed.
