The ACT Seniors and Better Ageing Expo is a beacon of inspiration and information for the over-60s community, and this year's event promises to be a treasure trove of opportunities, activities, and connections. As we age, our needs and interests evolve, and the Expo, organised by COTA ACT, has been a pivotal event since the mid-1990s, adapting and growing with its audience. The 2024 edition, which happened last Wednesday, 25 September, shaped up to be the most expansive and engaging yet.

Imagine a place where you can explore the full spectrum of possibilities that await you in your golden years. Whether you're newly retired and searching for a meaningful volunteer role, eager to join a community of peers with similar interests, or contemplating the transition to residential aged care, the Expo is your gateway to a world of choices.

This year, the event unfolded in the spacious and iconic Old Bus Depot Building, a venue that allows for a grander scale and a more diverse array of exhibits. With over 150 exhibitors, the Expo is a one-stop shop for information, resources, and fun.

The ACT Seniors and Better Ageing Expo features over 150 exhibitors for every stage of the aging journey. Credit: Shutterstock

One of the highlights was the LiveUp Lifestyle Hub, a vibrant space dedicated to showcasing active ageing. Here, attendants discovered hobby groups, lifestyle products, and services to keep them engaged and excited about the years ahead. It's a chance to redefine what it means to live well at any age.

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Transport Canberra joined the festivities, offering insights into the new MyWay+ system and providing a sneak peek at a new electric bus. It's a fantastic opportunity to stay informed about the latest in local transportation and how it can benefit you.

The Expo isn't just about gathering information; it's also about enjoying the day to the fullest. With an entertainment program that runs throughout the event, you can tap your feet to the tunes of the Acoustic Band of the RMC Duntroon, be mesmerised by interactive demonstrations from 6th Position Dance, Taoist Tai Chi Society, and Strength for Life, and be uplifted by the harmonies of the Seasoned Voices Choir.

No outing is complete without delicious food and drink, and the Expo has you covered. They had offerings from Goldie + Van, GAS Coffee, SV Coffee & Bakery, Melted Toasted Sandwich Emporium, Harmonie German Club, Stripey Sundae, and a classic sausage sizzle courtesy of the Canberra Valley Lions Club.

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Accessibility is key, and Transport Canberra ensured that getting to and from the Expo is hassle-free with free travel on bus and light rails, as well as designated shuttle services from some bus stations. Attendants planned their journey with ease using the Journey Planner at transport.act.gov.au or by reaching out to Transport Canberra directly.

The Expo is a proud part of ACT Seniors Month, a celebration that sees numerous businesses and groups hosting activities designed to encourage seniors to discover the best of what Canberra has to offer. It's a month-long testament to the vibrancy and contributions of the senior community.

The entrance was free, though donations were warmly accepted to support the ongoing work of COTA ACT. For information about their future events, you may visit their website at cotaact.org.au or email them at [email protected].

Credit: Facebook​

Key Takeaways

• The ACT Seniors and Better Ageing Expo was the biggest yet, with over 150 exhibitors catering to various stages of the aging journey.
• The Expo has expanded to a new location—the Old Bus Depot Building—and featured designated hubs like the LiveUp Lifestyle Hub.
• An entertainment program was scheduled throughout the day, with performances from local bands, dance and tai chi groups, as well as food and drink options from various vendors.
• Transport to and from the Expo was free with Transport Canberra, aligning with ACT Seniors Month, which promotes activities for seniors across the city.

For more information, visit cotaact.org.au and immerse yourself in the wealth of knowledge and fun that awaits. The ACT Seniors and Better Ageing Expo is more than just an event; it's a celebration of ageless living and a showcase of the endless possibilities that lie ahead.

 

[DLHM]

I guess each state and territory has their own event each year?