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Diets/Losing Weight
Some time ago, I felt like I was the size of an elephant.
Hubby took a photo of me. To say the least, I was so very disgusted when he showed it to me.
There and then I decided to go on a diet of my own making.
Very Easy, lived out of own vegetable garden and fruit trees.
NO SUGAR, NO MEDICATION, NO DIET SUPPLEMENTS AND NO SHAKES.
ALSO NO FOOD SUPPLY MEALS.
A little over 2 years later, my total weight loss is 73kgs.
I met with a dietician who told me my diet was exceptional.
