Get ready to revolutionise the way you eat! Here at the Seniors Discount Club, we're always on the hunt for affordable and nutritious meal options. And today, we've got some insider secrets that will make your taste buds sing with joy.

If you're an Aussie, then you're already familiar with the fantastic supermarket chain that's got everyone talking: ALDI. And we're thrilled to share that it's not just us who are obsessed with the store!

Meet Leanne Ward, the nutrition expert with over 416,000 social media followers. Leanne is always sharing her best tips on nutrition, recipes, and life hacks to help you lead a healthier lifestyle. Lucky for us, Leanne recently shared an exclusive peek into her own ALDI shopping basket, and we're here to spill the beans.

From tasty snacks to meal staples, we've got you covered with Leanne's top picks. So get ready to spice up your grocery game and discover some delicious products that won't break the bank.

Let's dive in and see what’s in Leanne's ALDI shopping basket!

Aussie dietitian Leanne Ward has shared her shopping list at ALDI in a video. Credit: TikTok/leanne_ward_nutrition.

1. Moser Roth 70% Cocoa Dark Chocolate: Dark chocolate is not only a tasty treat but also a great source of antioxidants, fibre, and minerals, such as magnesium, iron, and zinc. With a cocoa content of 70%, this Moser Roth option is the perfect upgrade from regular chocolate, ensuring a balanced and delightful indulgence. Oh, and it’s vegan-friendly too!

2. Damora Fig & Pumpkin Seed Specialty Crackers: Combining the natural sweetness of figs with the nutritious crunch of pumpkin seeds, these crackers are a perfect healthy addition to your pantry. Pair them with your favourite cheese or a tasty dip for an elevating snack break.

3. Diplomat Green Tea and Jasmine: A superb way to up your tea game while reaping some incredible health benefits, this blend is loaded with antioxidants. Make it your go-to drink whenever you want to enhance relaxation and mental well-being.

4. Yoguri Greek Style Strained Plain Yoghurt: High in protein, calcium, and probiotics, Greek yoghurt is a wonderful choice for breakfast or as an ingredient in various recipes. This particular brand offers a thick, creamy texture, ideal for layering with your preferred fruits, nuts, and granola.

5. Good Culture Society Mango Passionfruit Kombucha: This fizzy, fermented drink has been gaining popularity for its numerous health benefits, such as promoting digestion, strengthening immunity, and reducing inflammation. This Mango Passionfruit Kombucha variant adds a tropical twist, making it even more enjoyable.

6. Oh So Natural Almond Spread: If you're looking for a healthy and creamy alternative to peanut butter, try this amazing Almond Spread from ALDI. Rich in vitamins, minerals, and healthy fats, it's a fabulous topping on toast or as an ingredient in smoothies.

In Ward’s video, she shares nine ALDI products in her shopping basket, including high-fibre or high-protein items, low-carb, low-sugar, or just yummy snacks. Credit: TikTok/leanne_ward_nutrition.

7. Imperial Grain Black Rice: Packed with antioxidants, high in fibre, and full of flavonoids, Black Rice is an excellent choice for a nutritious meal base. This quick and easy-to-prepare microwaveable variant is perfect for busy seniors who don't want to sacrifice nutrition.

8. 85% Lower Carb High Protein Bread: Swapping regular bread with this lower-carb, higher protein option is a small change that can make a big difference in your diet. Ideal for maintaining balanced blood sugar levels, this bread can further support your fitness journey.

9. Utopia Mini Ice Creams: Lastly, these guilt-free mini ice creams are a delightful way to indulge in a sweet treat without overindulging. Coming in a convenient 12-pack, they're perfect for satisfying your cravings while still enjoying a balanced diet.

​

We're glad you're excited to explore the world of healthy eating — it's amazing how just a few simple changes to your grocery shopping can have such a positive impact on your overall health.

However, we want to remind you that everyone's dietary needs and requirements are unique. Before making any significant changes to your eating habits, we highly recommend that you speak to a professional or your GP. They can help you determine what's best for you based on your individual health status and dietary restrictions.

That being said, we hope that these grocery finds will inspire you to explore new and exciting ways to eat well without breaking the bank.

Here's to a healthier and happier you! Will you be adding any of these products to your regular shop? Or do you already buy and love these products? Let us know in the comments section below!

 

[Leodalion63]

Get ready to revolutionise the way you eat! Here at the Seniors Discount Club, we're always on the hunt for affordable and nutritious meal options. And today, we've got some insider secrets that will make your taste buds sing with joy.

If you're an Aussie, then you're already familiar with the fantastic supermarket chain that's got everyone talking: ALDI. And we're thrilled to share that it's not just us who are obsessed with the store!

Meet Leanne Ward, the nutrition expert with over 416,000 social media followers. Leanne is always sharing her best tips on nutrition, recipes, and life hacks to help you lead a healthier lifestyle. Lucky for us, Leanne recently shared an exclusive peek into her own ALDI shopping basket, and we're here to spill the beans.

From tasty snacks to meal staples, we've got you covered with Leanne's top picks. So get ready to spice up your grocery game and discover some delicious products that won't break the bank.

Let's dive in and see what’s in Leanne's ALDI shopping basket!

View attachment 19244

Aussie dietitian Leanne Ward has shared her shopping list at ALDI in a video. Credit: TikTok/leanne_ward_nutrition.

1. Moser Roth 70% Cocoa Dark Chocolate: Dark chocolate is not only a tasty treat but also a great source of antioxidants, fibre, and minerals, such as magnesium, iron, and zinc. With a cocoa content of 70%, this Moser Roth option is the perfect upgrade from regular chocolate, ensuring a balanced and delightful indulgence. Oh, and it’s vegan-friendly too!

2. Damora Fig & Pumpkin Seed Specialty Crackers: Combining the natural sweetness of figs with the nutritious crunch of pumpkin seeds, these crackers are a perfect healthy addition to your pantry. Pair them with your favourite cheese or a tasty dip for an elevating snack break.

3. Diplomat Green Tea and Jasmine: A superb way to up your tea game while reaping some incredible health benefits, this blend is loaded with antioxidants. Make it your go-to drink whenever you want to enhance relaxation and mental well-being.

4. Yoguri Greek Style Strained Plain Yoghurt: High in protein, calcium, and probiotics, Greek yoghurt is a wonderful choice for breakfast or as an ingredient in various recipes. This particular brand offers a thick, creamy texture, ideal for layering with your preferred fruits, nuts, and granola.

5. Good Culture Society Mango Passionfruit Kombucha: This fizzy, fermented drink has been gaining popularity for its numerous health benefits, such as promoting digestion, strengthening immunity, and reducing inflammation. This Mango Passionfruit Kombucha variant adds a tropical twist, making it even more enjoyable.

6. Oh So Natural Almond Spread: If you're looking for a healthy and creamy alternative to peanut butter, try this amazing Almond Spread from ALDI. Rich in vitamins, minerals, and healthy fats, it's a fabulous topping on toast or as an ingredient in smoothies.

View attachment 19245

In Ward’s video, she shares nine ALDI products in her shopping basket, including high-fibre or high-protein items, low-carb, low-sugar, or just yummy snacks. Credit: TikTok/leanne_ward_nutrition.

7. Imperial Grain Black Rice: Packed with antioxidants, high in fibre, and full of flavonoids, Black Rice is an excellent choice for a nutritious meal base. This quick and easy-to-prepare microwaveable variant is perfect for busy seniors who don't want to sacrifice nutrition.

8. 85% Lower Carb High Protein Bread: Swapping regular bread with this lower-carb, higher protein option is a small change that can make a big difference in your diet. Ideal for maintaining balanced blood sugar levels, this bread can further support your fitness journey.

9. Utopia Mini Ice Creams: Lastly, these guilt-free mini ice creams are a delightful way to indulge in a sweet treat without overindulging. Coming in a convenient 12-pack, they're perfect for satisfying your cravings while still enjoying a balanced diet.

View attachment 19257​

We're glad you're excited to explore the world of healthy eating — it's amazing how just a few simple changes to your grocery shopping can have such a positive impact on your overall health.

However, we want to remind you that everyone's dietary needs and requirements are unique. Before making any significant changes to your eating habits, we highly recommend that you speak to a professional or your GP. They can help you determine what's best for you based on your individual health status and dietary restrictions.

That being said, we hope that these grocery finds will inspire you to explore new and exciting ways to eat well without breaking the bank.

Here's to a healthier and happier you! Will you be adding any of these products to your regular shop? Or do you already buy and love these products? Let us know in the comments section below

 

[Leodalion63]

Get ready to revolutionise the way you eat! Here at the Seniors Discount Club, we're always on the hunt for affordable and nutritious meal options. And today, we've got some insider secrets that will make your taste buds sing with joy.

If you're an Aussie, then you're already familiar with the fantastic supermarket chain that's got everyone talking: ALDI. And we're thrilled to share that it's not just us who are obsessed with the store!

Meet Leanne Ward, the nutrition expert with over 416,000 social media followers. Leanne is always sharing her best tips on nutrition, recipes, and life hacks to help you lead a healthier lifestyle. Lucky for us, Leanne recently shared an exclusive peek into her own ALDI shopping basket, and we're here to spill the beans.

From tasty snacks to meal staples, we've got you covered with Leanne's top picks. So get ready to spice up your grocery game and discover some delicious products that won't break the bank.

Let's dive in and see what’s in Leanne's ALDI shopping basket!

View attachment 19244

Aussie dietitian Leanne Ward has shared her shopping list at ALDI in a video. Credit: TikTok/leanne_ward_nutrition.

1. Moser Roth 70% Cocoa Dark Chocolate: Dark chocolate is not only a tasty treat but also a great source of antioxidants, fibre, and minerals, such as magnesium, iron, and zinc. With a cocoa content of 70%, this Moser Roth option is the perfect upgrade from regular chocolate, ensuring a balanced and delightful indulgence. Oh, and it’s vegan-friendly too!

2. Damora Fig & Pumpkin Seed Specialty Crackers: Combining the natural sweetness of figs with the nutritious crunch of pumpkin seeds, these crackers are a perfect healthy addition to your pantry. Pair them with your favourite cheese or a tasty dip for an elevating snack break.

3. Diplomat Green Tea and Jasmine: A superb way to up your tea game while reaping some incredible health benefits, this blend is loaded with antioxidants. Make it your go-to drink whenever you want to enhance relaxation and mental well-being.

4. Yoguri Greek Style Strained Plain Yoghurt: High in protein, calcium, and probiotics, Greek yoghurt is a wonderful choice for breakfast or as an ingredient in various recipes. This particular brand offers a thick, creamy texture, ideal for layering with your preferred fruits, nuts, and granola.

5. Good Culture Society Mango Passionfruit Kombucha: This fizzy, fermented drink has been gaining popularity for its numerous health benefits, such as promoting digestion, strengthening immunity, and reducing inflammation. This Mango Passionfruit Kombucha variant adds a tropical twist, making it even more enjoyable.

6. Oh So Natural Almond Spread: If you're looking for a healthy and creamy alternative to peanut butter, try this amazing Almond Spread from ALDI. Rich in vitamins, minerals, and healthy fats, it's a fabulous topping on toast or as an ingredient in smoothies.

View attachment 19245

In Ward’s video, she shares nine ALDI products in her shopping basket, including high-fibre or high-protein items, low-carb, low-sugar, or just yummy snacks. Credit: TikTok/leanne_ward_nutrition.

7. Imperial Grain Black Rice: Packed with antioxidants, high in fibre, and full of flavonoids, Black Rice is an excellent choice for a nutritious meal base. This quick and easy-to-prepare microwaveable variant is perfect for busy seniors who don't want to sacrifice nutrition.

8. 85% Lower Carb High Protein Bread: Swapping regular bread with this lower-carb, higher protein option is a small change that can make a big difference in your diet. Ideal for maintaining balanced blood sugar levels, this bread can further support your fitness journey.

9. Utopia Mini Ice Creams: Lastly, these guilt-free mini ice creams are a delightful way to indulge in a sweet treat without overindulging. Coming in a convenient 12-pack, they're perfect for satisfying your cravings while still enjoying a balanced diet.

View attachment 19257​

We're glad you're excited to explore the world of healthy eating — it's amazing how just a few simple changes to your grocery shopping can have such a positive impact on your overall health.

However, we want to remind you that everyone's dietary needs and requirements are unique. Before making any significant changes to your eating habits, we highly recommend that you speak to a professional or your GP. They can help you determine what's best for you based on your individual health status and dietary restrictions.

That being said, we hope that these grocery finds will inspire you to explore new and exciting ways to eat well without breaking the bank.

Here's to a healthier and happier you! Will you be adding any of these products to your regular shop? Or do you already buy and love these products? Let us know in the comments section below!

 

[Penny4]

Yes, Aldi has great foods. Love their Moser Roth chocolate and the fig crackers.

 

[Mikeyboy2012]

I find Aldi has so few choices per item. Take soap for instance...and availability is inconsistent.

But there are bargains to be had. We shop there first and finish at Woolies.

 

[SGH]

That's her healthy food list? Green tea is great on its own, put jasmine in it and it is horrid. I agree with the yoghurt, as we always have it in the fridge for brekkie or to make dips etc. I'm sorry but the fig crackers are too hard to eat for some seniors, if they have an afternoon happy hour they normally pick something much easier to go with their cheese. Most seniors I know try to maintain balanced healthy diets by eating meat, fruit and vegetables and drinking plenty of water.

 

[Penny4]

That's her healthy food list? Green tea is great on its own, put jasmine in it and it is horrid. I agree with the yoghurt, as we always have it in the fridge for brekkie or to make dips etc. I'm sorry but the fig crackers are too hard to eat for some seniors, if they have an afternoon happy hour they normally pick something much easier to go with their cheese. Most seniors I know try to maintain balanced healthy diets by eating meat, fruit and vegetables and drinking plenty of water.

Yes, my elderly mother likes Ritz crackers as they are soft.

 

[Mina vriesekolk]

I agree, the supermarkets have got many healthy food options.
I buy peanut butter with 100% peanuts , yoghurt , dark chocolate and crackers from Aldi .I have bought the fig cracker a few times , sometimes they are nice and crunchy , but lately they got soft and tough as old boots and they are not cheap. They were still within date for half a year .The ones with hazelnuts are fine and have bought those recently.