Creamy Sausage Soup with Kale and Potato
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Creamy Sausage Soup with Kale and Potato is a delicious and hearty soup that is perfect for a winter meal. This soup is made with hot sausage, kale, potatoes, and cream. It is a simple dish to prepare and will be on the table in less than an hour.
This dish is an excellent source of protein because of the sausage and is also packed with vitamins and minerals from the kale and potatoes. It is also a good source of fibre.
Ingredients:
500g fresh diced potatoes
350g sausage of your choice, cut into small pieces
1 large onion, diced
3 cloves garlic, minced
1 teaspoon dried oregano
4 cups low sodium chicken or vegetable stock
1 bunch kale, leaves stripped and chopped
3/4 cup light cream
Salt and fresh ground black pepper to taste
Freshly grated parmesan, to taste
Instructions:
1. In a large pot or Dutch oven, sauté the sausage over medium heat until browned.
2. Add the onion and garlic, and sauté until softened.
3. Stir in the potatoes, oregano, and chicken stock. Bring to a boil, then reduce heat and simmer until potatoes are tender, about 30 minutes.
4. Add the kale and cream, and simmer for another 10-15 more minutes.
5. Season with salt and pepper to taste. Serve with freshly grated parmesan cheese.
To make this dish extra special, you could try adding other vegetables, such as carrots or celery. You could also swap out the chicken stock for beef or vegetable stock.
This soup is guaranteed to warm you up on a cold winter day. Give it a try, and let us know what you think!
This dish is an excellent source of protein because of the sausage and is also packed with vitamins and minerals from the kale and potatoes. It is also a good source of fibre.
Ingredients:
500g fresh diced potatoes
350g sausage of your choice, cut into small pieces
1 large onion, diced
3 cloves garlic, minced
1 teaspoon dried oregano
4 cups low sodium chicken or vegetable stock
1 bunch kale, leaves stripped and chopped
3/4 cup light cream
Salt and fresh ground black pepper to taste
Freshly grated parmesan, to taste
Instructions:
1. In a large pot or Dutch oven, sauté the sausage over medium heat until browned.
2. Add the onion and garlic, and sauté until softened.
3. Stir in the potatoes, oregano, and chicken stock. Bring to a boil, then reduce heat and simmer until potatoes are tender, about 30 minutes.
4. Add the kale and cream, and simmer for another 10-15 more minutes.
5. Season with salt and pepper to taste. Serve with freshly grated parmesan cheese.
To make this dish extra special, you could try adding other vegetables, such as carrots or celery. You could also swap out the chicken stock for beef or vegetable stock.
This soup is guaranteed to warm you up on a cold winter day. Give it a try, and let us know what you think!
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