Coconut and Date Balls 2 ingredients

No-bake coconut balls contain just two ingredients and they are super healthy. Pop them into lunch boxes, snack on them after exercise and use them to satisfy your sweet tooth.

They also make a great Xmas gift for friends. Just place in cellophane bags (available from bargain stores or temu) and tie a ribbon to close

  • Prep time 10 minutes
no-bake-coconut-and-date-balls-recipe-521084-1.jpg
Recipe by Australia's Best

Ingredients​

  • 3 cups desiccated coconut
  • 2 cups pitted dates

Method​

  • Step 1
    Place 2 cups of coconut and the dates into a blender or food processor.
  • Step 2
    Process on high speed for 3-4 minutes, pausing to scrape down sides as needed.
  • Step 3
    Remove from processor and roll teaspoon-sized balls. Roll in remaining 1 cup of coconut.
  • Store in airtight container in the fridge

Recipe Notes​


The coconut in this recipe turns to cocoa butter as it is processed with the dates and binds them together.
You can roll these in more crushed nuts, sesame seeds or even sifted cocoa powder.
 

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