Chicken Tray Bake
- Replies 7
I love tray bakes !!
This one I made yesterday and was completely cleaned up , no leftovers for today
Serves 4 to 6
Ingredients
1 whole chicken cut into 6 pieces or just buy 6 or 8 pieces of chicken bone in
5 potatoes cut into thick wedges.
Sauce:
1/4 cup Extra virgin olive oil.
1 whole grated onion.
2 grated crushed garlic or 1 tablespoon of jar garlic
400g crushed tomatoes.
½ cup of water.
1 cinnamon stick.
½ tsp dried oregano.
2 bay leaves.
½ tsp ground cinnamon.
1/8 tsp All spice.
Salt and pepper.
Additional 1/2 cup water.
METHOD
1. Arrange the chicken and potatoes in a large baking tray. Set aside in the fridge and begin the sauce.
2. Preheat your oven to 180C. Place a small saucepan over medium high heat and cook combine the olive oil, onion and garlic. Cook for approximately 2 minutes .
2. Add the crushed tomatoes and lower heat to a simmer.
3. Add the bay leaves, cinnamon stick, ground cinnamon, all spice, oregano and season with salt and pepper. Add the water and allow the sauce to simmer on medium heat for approximately 15-20 minutes or until the sauce reduces.
4. Spoon sauce all over the chicken and potatoes . Add an additional 1/2 cup of water to the tray. Cover tightly with aluminium foil and bake for 1 hour then an additional 20-30 mins uncovered to develop some colour and a richer sauce.
Serve by it self or serve with steamed vegies of choice
This one I made yesterday and was completely cleaned up , no leftovers for today
Serves 4 to 6
Ingredients
1 whole chicken cut into 6 pieces or just buy 6 or 8 pieces of chicken bone in
5 potatoes cut into thick wedges.
Sauce:
1/4 cup Extra virgin olive oil.
1 whole grated onion.
2 grated crushed garlic or 1 tablespoon of jar garlic
400g crushed tomatoes.
½ cup of water.
1 cinnamon stick.
½ tsp dried oregano.
2 bay leaves.
½ tsp ground cinnamon.
1/8 tsp All spice.
Salt and pepper.
Additional 1/2 cup water.
METHOD
1. Arrange the chicken and potatoes in a large baking tray. Set aside in the fridge and begin the sauce.
2. Preheat your oven to 180C. Place a small saucepan over medium high heat and cook combine the olive oil, onion and garlic. Cook for approximately 2 minutes .
2. Add the crushed tomatoes and lower heat to a simmer.
3. Add the bay leaves, cinnamon stick, ground cinnamon, all spice, oregano and season with salt and pepper. Add the water and allow the sauce to simmer on medium heat for approximately 15-20 minutes or until the sauce reduces.
4. Spoon sauce all over the chicken and potatoes . Add an additional 1/2 cup of water to the tray. Cover tightly with aluminium foil and bake for 1 hour then an additional 20-30 mins uncovered to develop some colour and a richer sauce.
Serve by it self or serve with steamed vegies of choice
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I hate cooking rabbit, I cook it well but just hate it , he is the only one who loves it
