Chicken and vegetable stir-fry

Chicken and vegetable stir-fry

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Image source: Shutterstock
This dish is a quick and easy way to make a healthy and delicious meal. It’s packed full of nutrients and is very versatile. You can use any type of vegetables that you like in this dish. This dish is usually served with a side of rice or noodles!


Ingredients:

1 tablespoon oil

1 onion, chopped

1 garlic clove, minced

2 chicken breast, cut into small pieces

1 carrot, chopped

1 capsicum, chopped

1 zucchini, chopped

1 tablespoon soy sauce

1 tablespoon oyster sauce

1 teaspoon sugar

1/4 teaspoon salt

1/4 teaspoon pepper


Method:

1. Heat oil in a large wok or frying pan over high heat.

2. Add onion and garlic and stir-fry for 1 minute.

3. Add chicken and stir-fry for 4 minutes.

4. Add carrot, capsicum, zucchini, soy sauce, oyster sauce, sugar, salt, and pepper.

5. Stir-fry for 3-5 minutes, or until the vegetables are cooked through.

6. Serve with a side of rice or noodles.

 

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