Barbecued Chicken Rice Bowl
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When it comes to tasty meals that are easy to prepare, you can’t go wrong with a rice bowl. So if you want to indulge in a flavourful meal that won’t take hours to make, then you have to give this Barbecued Chicken Rice Bowl a try. It doesn’t require much preparation and it’s a great way to get your fill of ingredients that are both nourishing and delicious. So, fire up the grill and let’s get cooking!
Here are the ingredients you need:
1. 80 millilitres of soy sauce
2. 80 millilitres of fresh lemon juice
3. A tablespoon of light brown sugar
4. A piece ginger, peeled, finely grated (about 2 tsp)
5. One teaspoon of sesame oil
6. 550 grams of chicken thigh fillets
7. One tablespoon of vegetable oil
8. 3 cups of freshly cooked medium-grain brown rice
9. 2 small avocados, peeled, halved, pitted, thinly sliced
10. 2 Lebanese cucumbers, chopped
11. 200 grams of tomatoes, halved
12. 2 spring onions, thinly sliced
13. Half a cup of fresh coriander leaves
First, prepare the marinade. In a small bowl, whisk the soy sauce, lemon juice, sugar, ginger and sesame oil until the sugar has dissolved. Then take a sealable plastic bag, and add your chicken, vegetable oil, and a tablespoon of soy dressing to the bag.
Ensure that the chicken fillets are fully coated with the marinade before placing the bag in the fridge for at least 15 minutes. You can also opt to leave it overnight. Don’t forget to refrigerate the remaining soy dressing.
Then, prepare a barbecue that’s on medium-high heat. Take the chicken out of the marinade and cook each piece on the grill for 5 to 6 minutes per side or until it’s cooked through. Remove the chicken from the barbecue and set it aside to rest for 5 minutes. Once the time is up, slice the chicken.
Divide your cooked rice among four bowls, then top with sliced chicken fillets, avocado, cucumber, and tomato. Finally, spoon the remaining soy dressing over the chicken and veggies. As a finishing touch, sprinkle the spring onions and coriander leaves over the dish. This delicious and easy dish is now ready to serve! Enjoy.
Source: Taste.com.au
Here are the ingredients you need:
1. 80 millilitres of soy sauce
2. 80 millilitres of fresh lemon juice
3. A tablespoon of light brown sugar
4. A piece ginger, peeled, finely grated (about 2 tsp)
5. One teaspoon of sesame oil
6. 550 grams of chicken thigh fillets
7. One tablespoon of vegetable oil
8. 3 cups of freshly cooked medium-grain brown rice
9. 2 small avocados, peeled, halved, pitted, thinly sliced
10. 2 Lebanese cucumbers, chopped
11. 200 grams of tomatoes, halved
12. 2 spring onions, thinly sliced
13. Half a cup of fresh coriander leaves
First, prepare the marinade. In a small bowl, whisk the soy sauce, lemon juice, sugar, ginger and sesame oil until the sugar has dissolved. Then take a sealable plastic bag, and add your chicken, vegetable oil, and a tablespoon of soy dressing to the bag.
Ensure that the chicken fillets are fully coated with the marinade before placing the bag in the fridge for at least 15 minutes. You can also opt to leave it overnight. Don’t forget to refrigerate the remaining soy dressing.
Then, prepare a barbecue that’s on medium-high heat. Take the chicken out of the marinade and cook each piece on the grill for 5 to 6 minutes per side or until it’s cooked through. Remove the chicken from the barbecue and set it aside to rest for 5 minutes. Once the time is up, slice the chicken.
Divide your cooked rice among four bowls, then top with sliced chicken fillets, avocado, cucumber, and tomato. Finally, spoon the remaining soy dressing over the chicken and veggies. As a finishing touch, sprinkle the spring onions and coriander leaves over the dish. This delicious and easy dish is now ready to serve! Enjoy.
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