3-ingredient Protein-packed, Low-sugar Yoghurt Bites
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If you're looking for a healthy and delicious snack to enjoy, look no further than these 3-ingredient frozen yoghurt bites!
Made with just strawberries (or any other berries), Greek yoghurt and a sweetener, they're super easy to make and just soooo refreshing. Plus, they're a great way to satisfy your sweet tooth without all the sugar.
Shared by sports nutritionist Selma, better known by her Instagram username @fitfoodieselma, the snack is also packed with protein, perfect for those who are looking to incorporate more protein into their diet.
Credit: Instagram/@fitfoodieselma
So, how can you make these yoghurt drops?
The process is easy. Simply add all the ingredients into a blender and blend until smooth.
Then, spoon out bite-sized dollops onto a flat plate lined with parchment paper.
Finally, let them set in the freezer for at least one hour before serving.
Don't forget to store any leftovers in an airtight container in the freezer.
Selma's post has gone viral, amassing more than 64,000 likes and over 200 comments from stunned Instagram users, who praised the easy, inventive recipe.
One person wrote: "Yum! I need to try these especially now that it’s warmed up here."
"Wow. It looks really amazing and beautifully coloured with yogurt," another quipped.
A third exclaimed: "They look so yummy!"
The yoghurt bites are packed with protein and are low in sugar. Credit: Instagram/@fitfoodieselma.
Others asked if non-dairy yoghurt can be used as a substitute for Greek yoghurt.
One plant-based consumer asked: "Will it work if I do a non-dairy yoghurt instead?"
To which a user who claimed to have tried the recipe using plant-based yoghurt replied: "Yup I just made these because I saw the recipe in a different video where it included honey. It’s good but however much honey you think you’ll add, just double or triple that."
3-ingredient Protein-packed, Low-sugar Yoghurt Bites
Ingredients:
Method:
1. Add all the ingredients into a blender and mix until smooth
2. Spoon bite-sized dollops onto a flat plate lined with parchment paper
3. Let set in the freezer for at least 1 hour. Enjoy!
4. Store in an airtight container in the freezer
Source: Instagram/@fitfoodieselma
So, there you have it, folks! Are you looking forward to trying this recipe? Share your thoughts with us in the comments below!
Made with just strawberries (or any other berries), Greek yoghurt and a sweetener, they're super easy to make and just soooo refreshing. Plus, they're a great way to satisfy your sweet tooth without all the sugar.
Shared by sports nutritionist Selma, better known by her Instagram username @fitfoodieselma, the snack is also packed with protein, perfect for those who are looking to incorporate more protein into their diet.
Credit: Instagram/@fitfoodieselma
So, how can you make these yoghurt drops?
The process is easy. Simply add all the ingredients into a blender and blend until smooth.
Then, spoon out bite-sized dollops onto a flat plate lined with parchment paper.
Finally, let them set in the freezer for at least one hour before serving.
Don't forget to store any leftovers in an airtight container in the freezer.
Selma's post has gone viral, amassing more than 64,000 likes and over 200 comments from stunned Instagram users, who praised the easy, inventive recipe.
One person wrote: "Yum! I need to try these especially now that it’s warmed up here."
"Wow. It looks really amazing and beautifully coloured with yogurt," another quipped.
A third exclaimed: "They look so yummy!"
The yoghurt bites are packed with protein and are low in sugar. Credit: Instagram/@fitfoodieselma.
Others asked if non-dairy yoghurt can be used as a substitute for Greek yoghurt.
One plant-based consumer asked: "Will it work if I do a non-dairy yoghurt instead?"
To which a user who claimed to have tried the recipe using plant-based yoghurt replied: "Yup I just made these because I saw the recipe in a different video where it included honey. It’s good but however much honey you think you’ll add, just double or triple that."
3-ingredient Protein-packed, Low-sugar Yoghurt Bites
Ingredients:
- 1 cup strawberries or any other berries
- 1 cup Greek yoghurt
- a few drops of stevia or 1 tablespoon of maple syrup/honey
Method:
1. Add all the ingredients into a blender and mix until smooth
2. Spoon bite-sized dollops onto a flat plate lined with parchment paper
3. Let set in the freezer for at least 1 hour. Enjoy!
4. Store in an airtight container in the freezer
Source: Instagram/@fitfoodieselma
So, there you have it, folks! Are you looking forward to trying this recipe? Share your thoughts with us in the comments below!
