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    Fitness exercises for the Over 70s

    Will Harlow, over 50s exercises on youtube
  2. W

    Today is Elephant Day! 🐘

    As a little girl I was lucky to have an elephant ride at Melbourne Zoo. I remember being upset watching people place lit cigarette buts around the rails for the poor unsuspecting elephant to pick up on the way around.It was my first experience of animal cruelty.
  3. W

    Banana Sanger

    I remember my school friends buying banana & whipped cream sandwiches for lunch.
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    Are these boots considered 'bogan' or chic? Fashion fans say their piece!

    There used to be nice sheepskin boots& slippers,they were shaped,so a bit tidier.I think they were made on a last,made in Perth,don’t remember the brand.I would buy them again .
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    'That's crazy': Aussies forced to rethink caffeine habits over this change

    I accidentally bought a pkt of Madura loose leaf green tea a few years ago.I found it to be so much nicer,so no more tea bags for me
  6. W

    Pelican landing runway 2 right...Egret, please hold.....

    Perfect,I’ve watched these beautiful creatures for hours.
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    Heard about this $400 payout for hot water? Here’s who actually gets it

    Do your homework.We tried for 1,000 rebate gimmick to update our aircon.we could only get quotes from 2 businesses in our area.We found the quotes were $1000 above others.So much for benefits for consumers.
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    You won’t believe what’s lurking on your toilet brush! Experts reveal shocking truth

    Home care staff were never allowed to use bleach,OHS ruling,don’t know if it’s still the case.
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    You won’t believe what’s lurking on your toilet brush! Experts reveal shocking truth

    I believe bleach shouldn’t be used with a septic system
  10. W

    Members user names and how they came about

    Wellbeingcentre was my past business name,offering Bowen Therapy,Emmett Technique & other combined modalities
  11. W

    The Minister’s Cat Game 🐱

    Ministers cat is a stupid cat
  12. W

    Do you have a favourite quote that inspires you?

    After caring for quadrapedics,I’m just so thankful I can put my feet to the floor every morning,what’s a few chores.
  13. W

    Deb Instant Mashed Potato

    Unlikely Recipe Bring 500g Sausages slowly to boil,cool& remove skins. Make a paste with Custard Pwd & water,Coat sausages,then roll in Deb potato flakes.Fry in pan.I was a long time trying this,but found it to be very popular
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