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Self-Care for Seniors: 11 Meaningful Ways to Nourish Your Mind, Body & Spirit International Self-Care Day (24 July) is a wonderful reminder that taking time for ourselves isn’t a luxury — it’s a necessity. And self-care doesn’t have to be expensive, fancy, or time-consuming. It’s about small...

Image credit: https://thinlicious.com/ Ingredients (serves 4): 2 ripe avocados Unsweetened cocoa powder Sweetener (e.g. stevia) Vanilla extract (optional) Coconut cream or milk (as needed for consistency) Instructions: Scoop avocado flesh into blender. Add cocoa powder...

Sweet Without the Sugar: Irresistible Chocolate Treats You Can Feel Good About (and make at home!) You asked for it—so here it is! 🍫 After we shared our Top 10 Must‑Try Chocolate Desserts for True Chocoholics for World Chocolate Day, many of you reached out asking for delicious sugar-free...

Image credit: https://thebigmansworld.com/ Ingredients: ¼ cup + 2 Tbsp softened butter ½ cup allulose (or monk‑fruit sweetener) ½ cup sugar‑free brown sugar 1 tsp vanilla extract 1 large egg 1¼ cups sifted all‑purpose flour ½ tsp salt ½ tsp baking soda ½ tsp baking powder...

Image credit: https://lowcarbyum.com/ Ingredients (for ganache filling and coating): Sugar‑free dark chocolate (chopped) Heavy cream or coconut cream Vanilla extract Cocoa butter (for coating) Sweetener (powdered erythritol or stevia) Instructions: Warm heavy cream (or cream...

Image credit: https://www.lowcarbmaven.com/ Ingredients (serves about 16): Chocolate Cookie Crust: 2 cups almond flour 1 cup shredded coconut ⅓ cup cocoa powder ¼ cup low‑carb sugar (Swerve, Sukrin, etc.) 6 Tbsp butter or coconut oil Cream Cheese Layer: 8 oz cream cheese (softened)...

Image credit: https://healthyrecipesblogs.com/ Ingredients (serves ~5): ¼ cup virgin coconut oil ¼ cup unsweetened cocoa powder (Dutch‑processed if available) ½ tsp vanilla extract ½ tsp stevia glycerite or ¼ cup powdered sweetener 1 oz finely chopped walnuts or pecans Instructions...

Image credit: https://thinlicious.com/ Ingredients (serves 4): 2 ripe avocados Unsweetened cocoa powder Sweetener (e.g. stevia) Vanilla extract (optional) Coconut cream or milk (as needed for consistency) Instructions: Scoop avocado flesh into blender. Add cocoa powder...

Image credit: https://vancouverwithlove.com/ Ingredients (makes ~20): 20 Medjool dates ⅓ cup smooth peanut butter (approx. 80 g) ¼ cup coconut oil (approx. 50 g) ¼ cup cacao or cocoa powder (approx. 15 g) Sea salt flakes (for sprinkling) Instructions: Line a baking tray with...

Image credit: https://vancouverwithlove.com/ Ingredients: ¼ cup coconut butter (manna) ¼ cup coconut oil ½ cup raw cacao or cocoa powder Optional (for sweetness/flavour): 1 tsp maple syrup ¼ tsp vanilla extract/powder or orange or peppermint oil Optional toppings: Goji berries...

July 7 is World Chocolate Day - Top 10 Must‑Try Chocolate Desserts for True Chocoholics What better way to celebrate World Chocolate Day today, July 7 than by indulging in the most decadent, dreamy, and downright delicious chocolate desserts around? Whether you're a lifelong chocoholic or...

World Wellderly Day Wellderly Day, also known as Well-Elderly Day, is celebrated on March 17 and is a day dedicated to healthy ageing and the power of happiness, humour, and laughter. Created by Dr. Dale Anderson, this day reminds us to embrace joy and wellness at any age. Here are 8 ways to...

New Year's Day Sunset Member @MrCejay sent these stunning photos of a sunset he captured while driving to Quairading on New Year Day.

Latte, the rescued snowshoe queen Hi All! Member @Linfar23 would like to share this very cute photo of her cat Latte, lounging in her throne 🌿🐾✨ #CozyCatLife

The Journey to You Today, I'm posting on behalf of a devoted SDC member, who would like to share this inspiring reminder that we're right where we should be:

Reaching for the stars under the endless night sky ✨🌌 Member @Rondy would like to share this absolutely stunning photo of her catching a comet. ⭐🌠✨

Frozen Attitude: The Parrot’s Cold Lesson! Member @Da Freddo would like to share this joke today:

myGov scam email Members, please beware. Unfortunately, we’ve recently received a scam email in our own inbox. These cruel scammers’ tactics are becoming increasingly intricate, so much so that they closely resemble legitimate communications. Please remain cautious of any unexpected emails or...

30th of May is International Hug Your Cat Day Every year, on the 30th of May, cat lovers around the globe come together to celebrate International Hug Your Cat Day. This special day is dedicated to the affectionate bond we share with our feline companions, offering a purr-fect excuse to shower...

Another POOPS (Pets Of Older Persons) update everyone's been waiting for Hi members! @Oaklegs just wanted to share a get together lunch with other POOPS members! You may reach out to him if you would like to join them!