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1/3 cup natural almonds 1/3 cup Brown basmati rice Place in your blender and pulse til ground pretty finely. Place into a saucepan with 2 cups water (or milk if you like a rich porridge). Heat to boiling stirring all the time as it will stick to the bottom. You can add ginger slices...

New member Hello, I'm Janet (75yo) and live in Coffs Harbour on the mid north coast NSW with my partner Phil and two 1 year old male Border Collie/Maremma dogs who keep us very fit! We "walk" them on the leash-free dog beach at Boambee Bay every morning for 1 hour, which is lots of fun and games.