Thinking of escaping the city? The shocking truth about small-town life every Aussie needs to know before they move

With the cost of living and housing prices in Sydney and Melbourne reaching dizzying heights, it’s no wonder thousands of Aussies are packing up their city lives and heading for the greener (and supposedly cheaper) pastures of regional Australia. The dream? A slower pace, a friendly community, and maybe even a backyard big enough for a veggie patch and a couple of chooks. But is the grass really greener on the other side of the city limits?

Let’s take a closer look at the real-life experiences of those who’ve made the leap—and what you should know before you trade in your city coffee for a country cuppa.


The Allure of Country Life


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City movers to small Aussie towns face isolation and exclusion as judgmental local culture pushes some away. Credit: @kylie.heff / TikTok


There’s no denying the appeal. Regional towns offer affordable housing, less traffic, and a chance to reconnect with nature. For many, the idea of swapping a cramped apartment for a house with a backyard is irresistible. According to the Regional Australia Institute, NSW alone lost 28,000 residents last year, while southeast Queensland gained 26,000 new arrivals. The trend is clear: Aussies are on the move, prioritising lifestyle over location.


And it’s not just retirees or empty nesters making the change. Millennials—those born between 1981 and 1996—are leading the charge, with more than half considering a move to the regions. The promise of a better work-life balance, affordable homes, and a sense of community is a powerful drawcard.

The Hidden Challenges: One Woman’s Story

But as many have discovered, the reality of small-town life isn’t always as rosy as the brochures suggest. Kylie Heffernan, a 37-year-old former Sydneysider, recently shared her experience of moving to a small town in the NSW Hunter Valley. At first, the locals seemed welcoming, and Kylie was excited to pursue her passion for horse riding and start a new chapter in hospitality.


However, things soon took a turn. As Kylie settled in and began to feel more at home, she noticed a shift in the attitudes of those around her. Her equestrian ambitions were met with mockery, and friends she thought she’d made became critical and unsupportive. 'People who I thought were my friends would be really negative about it. They’d tell me I was stupid for doing it, make out that I was no good at it, and just make me feel really s*****,' she shared.

Kylie also found the town’s social life revolved heavily around drinking at the local pub. 'If you don’t participate in drinking at the local venue most days of the week, you kind of just get left out,' she said. Two particularly distressing incidents—a falling out with the owner of the property where her horse was kept, and being bullied at a local venue—left her feeling unsafe and unwelcome.

Eventually, Kylie decided to leave. 'It was the best thing I’ve done,' she said, reflecting on her experience. She emphasised that while she didn’t believe anyone in the town truly hated her, the culture was simply not a good fit for someone single, child-free, and a little different from the norm.


A Common Experience?

Kylie’s story struck a chord with many. Her video was flooded with comments from others who’d felt excluded or isolated after moving to a small town. 'Small communities live in a small world, judgemental, self-obsessed, lacking real world experiences,' one commenter wrote. Another added, 'People are rude, racist and it’s hard to make friends.'

Others described similar experiences of bullying, cliquishness, and feeling like outsiders. 'I have experienced more bullying in a rural workplace than when I lived in the city. Small town, narrow-minded people who have never lived or worked anywhere else. Very cliquey,' one person shared.


But it’s not all doom and gloom. Some newcomers reported being welcomed with open arms and eventually finding their tribe. 'I have a beautiful group of friends now. But I still don’t feel like I belong here,' one person admitted, highlighting that even after years, a sense of belonging can be elusive.

Why Are So Many Aussies Still Making the Move?

Despite these challenges, the exodus from the cities continues. The reasons are clear: more affordable housing, a lower cost of living, and the chance to escape the daily grind of city life. As Liz Ritchie, CEO of the Regional Australia Institute, points out, 'Because of the hip pocket, high inflation, high interest rates—the issues we’ve been reading about daily for the last two years—this is driving these decisions.'


James Morrell, CEO of Muval, notes that the most popular destinations are metro-adjacent towns with lifestyle appeal. 'People are prioritising lifestyle, and they’re willing to cross state lines for it. Once people settle in, they’re more likely to stay put. That kind of stickiness is a strong indicator of local satisfaction.'

Moving to a small town can be a wonderful adventure, but it’s not without its challenges. For some, it’s a dream come true; for others, it’s a lesson in resilience. If you’re thinking about making the move, do your research, talk to locals, and be honest with yourself about what you need to feel happy and connected.


Credit: TikTok

Key Takeaways
  • Some people moving from big cities to small towns in Australia are facing unexpected challenges, with reports of isolation, exclusion, and a judgmental local culture driving some newcomers away.
  • Experiences in small towns vary widely, with some newcomers struggling to make friends and feeling bullied or different, while others report warm welcomes and lasting satisfaction.
  • Thousands of Australians are leaving major cities like Sydney and Melbourne for cheaper regions and lifestyle benefits, especially millennials and families seeking affordable housing and better work-life balance.
  • Experts say metro-adjacent regional areas are proving most popular, with less churn once people settle, but the need for improved mental health support in rural communities is being highlighted by those who’ve struggled with the transition.
Have you made the move from the city to a small town? What was your experience like? Did you find it welcoming, or did you struggle to fit in? Share your stories in the comments below—we’d love to hear your thoughts and tips for making regional life work!
 

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I've lived in many small towns when I was much younger.
The folk seem to accept you at first, then they sort of ignore you unless you make a real effort to make friends.
I have always found that the larger towns are the worst, the ones I have lived in that is.
Places like Goulburn, Orange and Parkes are a bit clicky.
Bathurst is by far the worst town I have ever lived in. Bathurst is the haven of the originals, so if you are not an original, you are just pushed out of the way, they really don't want to know you. Orange is very similar.
Parkes is not too bad, as is Forbes.
There are lot of towns in NSW where the people are kinda clicky and don't really mix with you.
My sister owns a farm in Boorowa, a small town not far from Canberra, The farmers around there are all Catholics and call my sister a Black Catholic because she is a Protestant.
Silly isn't it?
The farm I was bought up on is in Braidwood NSW, a nice friendly town, unlike so many others I have been to, but now, most of the original residents of that area have aged and a lot of them have sold their farms to rich investors from Canberra. A lot of the businesses in that town have now been converted to arty farty establishments that sell you organic pumpkin soup hoping that you will buy their art works.
The Canberra man who bought our farm when dad sold it years ago, converted it into a trailbike paradise for his son. He was the CEO of Qantas and disregarded the 480 acres of prime grazing and crop farming for trail bike riding.
That's Australia now for ya folks.......all that we knew is gone.
 
I hear everything you say in this story . You never become a LOCAL until you have lived there 20 years ,if you last that long . The drinking , don’t even think about moving there if you don’t intend to frequent the Local hotels 1 or 2 . The biggest No No is DO NOT say a bad word about anyone because it will surely be “ oh he’s my cousin ,stepfather Aunty , uncle, my wife’s 10th cousin etc “ Believe me I’ve lived in 3 country areas like that.
 
I moved state 6.5 years ago and haven't looked back. I moved from a large regional town in NSW to a very small 'outback' village in Qld (pop abt 450 people). I was made welcome from day 1, made lots of new friends and will never leave here.
One thing I have noticed since I moved here, the numbers of newcomers who move in, then try to change the village to what they left. It's not going to work! Newcomers are constantly telling us, do this do that, we did this at "home". Ok, you left there to come here because you liked it! Don't change things, its great how it is, you are the one's that have to fit in. There are a lot of people who love it the way it is. You won't change US, you have to fit in or go back to where you came from!!!
 
We moved to live in Perth many years ago, & only lasted 10 years., so we moved back to Victoria in 2001.

During our time in Perth, we were never accepted as local citizens. As soon as they found we were from Victoria, their attitude changed and fobbed us off. Just as being painted with a big black cross.

It’s sad they were like that. The women were all very clicky, so none of them ever had much to do with me….. or our daughter. Hubby seemed to fit in OK as we had a Transport business delivering fuel to Country towns. He didn’t get to mix with many other drivers but when he did they seemed ok to him.

Anyway, we will never say bad things about Perth as it is indeed a beautiful city… it’s just the residents that put a damper on us😎

We are all happy back in Melbourne. It’s not isolated like Perth is.

In Perth you can’t go on many Sunday drives unless you want to travel hundreds of klm’s. At least back in Victoria there are a lot of beautiful places to go…and just short drives away.😊😊
 
I lived in small towns since I arrived in WA from Canada 50 years ago. Absolutely hated living in those places and didn’t fit in. One town in particular, you could hear the humming of the gossiping women. So I spent much time alone until I started working. But I still longed to leave the small town life.

Then moved to Perth in 2007. It’s a small city by world standards, but I love it in Perth and feel I’ve finally found my home.
 
I lived in small towns since I arrived in WA from Canada 50 years ago. Absolutely hated living in those places and didn’t fit in. One town in particular, you could hear the humming of the gossiping women. So I spent much time alone until I started working. But I still longed to leave the small town life.

Then moved to Perth in 2007. It’s a small city by world standards, but I love it in Perth and feel I’ve finally found my home.
And Perth is where I found the love of my life! ❤️ ❤️ ❤️
 
My daughter and her partner moved to Margaret River for a short time and they found it tough to fit in there if that's the right word and they wre both very friendly easy to get on with people as well. They were pleased to get back to Perth.
 
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