For many of us, the idea of ghosts and the supernatural has been a source of fascination, fear, and sometimes comfort. Whether it's a chilling tale told around a campfire or a mysterious noise in the dead of night, the concept of spirits from beyond has a grip on our collective imagination. But what is it that makes some of us firm believers in the paranormal, while others remain staunch sceptics? Recent scientific research sheds light on this age-old question, and the answer is more psychological than spectral.


Contrary to the stereotype that those who believe in ghosts lack intelligence or suffer from mental illness, researchers from Manchester Metropolitan University and Liverpool John Moores University have uncovered a different correlation. Their studies suggest that a belief in the paranormal is closely linked to how we handle stress. It turns out that those who believe in ghosts may actually be more vulnerable to stressful situations.


This vulnerability to stress doesn't stem from a belief in 'new age philosophy' (NAP), which includes astrology, energy healing, or manifesting. NAP beliefs are centred on personal spirituality and self-growth, emphasising individual control and meaning. Instead, it's the 'traditional paranormal beliefs' (TPB) – the belief in ghosts, spirits, or fate – that are associated with higher stress levels.


Professor Neil Dagnall, a parapsychological researcher, explains that TPB predicts greater distress and a lower ability to cope, suggesting that such beliefs may undermine an individual's sense of control. When life throws curveballs, those with TPB might attribute these events to supernatural forces beyond their control, which can exacerbate feelings of helplessness and stress.

The study involved surveying 3,084 participants in the UK, measuring their level of supernatural belief and personal stress. The findings were clear: TPB was significantly associated with both stress vulnerability and a lower ability to cope with distress. This suggests that believing in the paranormal might offer temporary comfort by providing explanations for life's problems, but it can also lead to poor coping habits and increased distress.

For example, if someone believes that demons are causing issues in their life, they might find solace in the idea that prayer or other spiritual interventions could solve these problems. However, this reliance on supernatural explanations can reduce personal resilience and problem-solving skills, leaving individuals less equipped to deal with life's challenges.


Interestingly, the researchers emphasise that it's not stress that leads to paranormal belief, but rather that TPB contributes to higher stress levels. This distinction is crucial because it highlights the role of belief systems in shaping our psychological well-being.

So, why do some of us cling to the idea of ghosts? It seems that for those who feel a lack of control over their lives, attributing events to supernatural forces can be a comforting explanation. However, this coping mechanism may ultimately be counterproductive, leading to increased stress and a diminished capacity to handle life's ups and downs.

As we delve into the mysteries of the mind, it's clear that our beliefs have a profound impact on our mental health. Whether you're a believer or a sceptic, understanding the psychological underpinnings of our fascination with the paranormal can help us navigate the complexities of the human experience with greater insight and empathy.

So, dear readers, what are your thoughts on this intriguing connection between stress and belief in ghosts? Have you ever found yourself attributing unexplained events to supernatural causes? Share your stories and perspectives in the comments below – we'd love to hear from you!