Boost Your Wellness Arsenal: Essential Products for a Healthier You

As we embrace our golden years, it's crucial to prioritise our physical and mental well-being* to lead a fulfilling and active life. Although maintaining good health can be challenging in today's fast-paced world, there are many simple ways to give our wellness journey a much-needed boost*.

We all know the importance of a balanced diet, regular exercise, and adequate sleep in our daily lives. However, adding health and wellness products* to our wellness arsenal can significantly support our quest towards optimal health.


Screen Shot 2023-06-16 at 10.20.30 AM.png
With all the demands of modern life, taking control of your wellness has become a top priority. Credit: YouTube/iHerb.



Don't worry, members; there's no need to embark on a wild goose chase to find a reliable source of wellness products*. Your search ends with iHerb*, an online platform that offers a vast selection of health and wellness items at competitive prices.

Established in 1996, iHerb prides itself on offering a seamless shopping experience with a strong emphasis on transparency and trustworthiness. With hundreds of customer reviews for almost all products*, you can shop with confidence, knowing you're making an informed decision.

And did we mention ordering from iHerb* is also a breeze? Plus, they offer free shipping for orders over $60 (USD) throughout Australia – talk about a good deal!



Before you get carried away, make sure you're browsing the AUD website. Click on the top right corner (above the Sign In button) and select 'AU - Australia'. Voilà! Now all product prices are displayed in Aussie dollars!

Now the question is: Which products* are worth keeping an eye out for? Here, we’ve rounded a few of our favourites up for you!


Screen Shot 2023-06-16 at 10.20.22 AM.png
Credit: iHerb.



Natrol, Melatonin Sleep, Time Release, 10 mg, 100 Tablets - $18.93 @ iHerb*

Proper rest is crucial as we age, and this powerful natural supplement* aids in regulating sleep cycles and promoting restful sleep* for those restless nights.

This advanced sleep formulation* uses a two-layer tablet that releases melatonin quickly to help you fall asleep faster and contains Vitamin B-6 to support the body’s natural production of melatonin to help establish normal sleep patterns. It is 100% drug-free and non-habit-forming, making it a reliable choice* for occasional sleeplessness.


Screen Shot 2023-06-16 at 10.19.56 AM.png
Credit: iHerb.



KAL, Magnesium Malate 400, 90 Tablets - $13.58 @ iHerb*

Taking magnesium malate* provides a dual benefit by combining the positive effects of magnesium and malic acid. Magnesium supports various bodily functions*, including nerve and muscle function, while malic acid aids in energy production, promoting enhanced muscle performance and reducing fatigue*.

As we age, this becomes even more vital. This supplement* provides nutritive support for normal, healthy energy with magnesium. It is also non-GMO, vegan and gluten-free!


Screen Shot 2023-06-16 at 10.19.46 AM.png
Credit: iHerb.



21st Century, Calcium Magnesium Zinc + D3, 90 Tablets - $9.45 @ iHerb*

This all-in-one supplement* is a must-have for maintaining strong bones and overall well-being as we age.

The formula combines the important mineral trio—calcium, magnesium, and zinc, as well as Vitamin D3—to help you stay in optimal health. Gluten-free and laboratory tested for quality assurance, this powerful combination* can support your bones, muscles, and immune system.


Screen Shot 2023-06-16 at 10.19.36 AM.png
Credit: iHerb.



21st Century, Turmeric Complex, 500 mg, 60 Vegetarian Capsules - $13.76 @ iHerb*

Tired of feeling the same day in and day out? Turmeric* is renowned for its anti-inflammatory and antioxidant properties, making it an excellent addition to your daily regime. It has been used for centuries in India and contains beneficial plant-based antioxidants* known as Curcuminoids.

This herbal supplement* uses all-natural ingredients, including gluten-free, 100% vegetarian Turmeric. Now, you can get all of these amazing benefits and get your fill of nature’s most powerful healing ingredients* without breaking the bank!


Screen Shot 2023-06-16 at 10.19.23 AM.png
Credit: iHerb.



NOW Foods, True Calm, 90 Veg Capsules - $20.49 @ iHerb*

Reduce stress levels and promote relaxation with this calming supplement*, perfect for dealing with the challenges life throws at us.

This potent formula* is designed to support the normal production and function of neurotransmitters in the brain. It contains a blend of amino acids like GABA and glycine, which have calming properties, along with taurine and valerian, a herb known to affect brain GABA receptors, to promote a relaxed state of mind*.


Screen Shot 2023-06-16 at 10.19.12 AM.png
Credit: iHerb.



NOW Foods, Probiotic-10, 25 Billion, 50 Veg Capsules - $20.56 @ iHerb*

A healthy gut* is integral to overall health. This probiotic ensures a balanced and well-functioning digestive system. Get the digestive health support you need*!

This probiotic supplement* contains 25 billion live organisms per capsule to help maintain a healthy digestive system. These acid-resistant probiotic bacteria are known to naturally colonise the human GI tract, helping to support proper intestinal motility and participating in the detoxification process.

Plus, these clinically validated bacterial strains help promote healthy immune system function*.


Screen Shot 2023-06-16 at 10.19.02 AM.png
Credit: iHerb.



NOW Foods, Standardised Extract Ashwagandha, 450 mg, 180 Veg Capsules - $27.27 @ iHerb*

Ashwagandha* is an ancient medicinal herb that has been traditionally used for its adaptogenic properties, helping the body cope with stress and anxiety*. It may also support cognitive function, promote a healthy immune system, and have potential anti-inflammatory and anti-cancer properties.

These capsules are an ideal dietary supplement for anyone looking for an energy and mood boost*. They are grown without GMOs and are suitable for vegetarians and vegans as well.


Screen Shot 2023-06-16 at 10.18.46 AM.png
Credit: iHerb.



California Gold Nutrition, Gold C, USP Grade Vitamin C, 1,000 mg, 60 Veggie Capsules - $7.69 @ iHerb*

Keep your immune system healthy and fight off pesky colds and infections with a quality Vitamin C supplement*.

This product was formulated with non-GMO, gluten-free, and soy-free USP-grade vitamin C* to ensure that it meets or exceeds the strict quality standards. Every capsule contains 1,000 mg of vitamin C which plays an essential role in helping build up your immune system*.


Screen Shot 2023-06-16 at 10.18.34 AM.png
Credit: iHerb.



Nature's Answer, Licorice Root, Fluid Extract, Alcohol-Free, 2,000 mg, 1 fl oz (30 ml) - $18.60 @ iHerb*

Licorice root* has been used for centuries for its various health benefits, including soothing the stomach and promoting adrenal health.

This product is an alcohol-free fluid extract designed to support and promote a healthy immune system*. With 2,000mg of licorice root in each fluid extract, it also aids in digestion* and helps harmonise the body’s energies*. This powerful yet gentle extract is the perfect addition to any daily health regimen.


Screen Shot 2023-06-16 at 10.18.20 AM.png
Credit: iHerb.



NOW Foods, Super Enzymes, 90 Capsules - $21.34 @ iHerb*

As we age, our bodies may struggle to produce enough digestive enzymes. This supplement encourages proper digestion, ensuring we get the most out of our food*.

This supplement is designed to ensure optimal digestion of fats, carbs, and proteins* for better nutrient absorption. Full of natural ingredients such as papain, bromelain, amylase and lipase, it promotes healthy digestion and nutrient availability, helping you maintain your daily activities*.



Members, we want to emphasise once again how crucial it is to consult a qualified medical professional before embarking on a health and wellness journey*. It's important to keep them informed about the specific steps you plan to take and any dietary changes you'll be making, so they can provide you with the best guidance*.

Not only will this make your journey smoother, but it will also ensure that you take these steps safely and effectively.


Credit: iHerb.


Now, what are you waiting for? Feel free to go and explore iHerb's wide range of health and wellness foods, supplements, and beauty products*! We wish you the very best in your pursuit of optimal health!

*Please note, members, this is a sponsored article. All content of ours that has an asterisk next to it means we may get a commission to write an article or post a deal. We simply do this to assist with the costs of running the SDC. Thank you!
 
Sponsored
As we embrace our golden years, it's crucial to prioritise our physical and mental well-being* to lead a fulfilling and active life. Although maintaining good health can be challenging in today's fast-paced world, there are many simple ways to give our wellness journey a much-needed boost*.

We all know the importance of a balanced diet, regular exercise, and adequate sleep in our daily lives. However, adding health and wellness products* to our wellness arsenal can significantly support our quest towards optimal health.


View attachment 22454
With all the demands of modern life, taking control of your wellness has become a top priority. Credit: YouTube/iHerb.



Don't worry, members; there's no need to embark on a wild goose chase to find a reliable source of wellness products*. Your search ends with iHerb*, an online platform that offers a vast selection of health and wellness items at competitive prices.

Established in 1996, iHerb prides itself on offering a seamless shopping experience with a strong emphasis on transparency and trustworthiness. With hundreds of customer reviews for almost all products*, you can shop with confidence, knowing you're making an informed decision.

And did we mention ordering from iHerb* is also a breeze? Plus, they offer free shipping for orders over $60 (USD) throughout Australia – talk about a good deal!



Before you get carried away, make sure you're browsing the AUD website. Click on the top right corner (above the Sign In button) and select 'AU - Australia'. Voilà! Now all product prices are displayed in Aussie dollars!

Now the question is: Which products* are worth keeping an eye out for? Here, we’ve rounded a few of our favourites up for you!


View attachment 22455
Credit: iHerb.



Natrol, Melatonin Sleep, Time Release, 10 mg, 100 Tablets - $18.93 @ iHerb*

Proper rest is crucial as we age, and this powerful natural supplement* aids in regulating sleep cycles and promoting restful sleep* for those restless nights.

This advanced sleep formulation* uses a two-layer tablet that releases melatonin quickly to help you fall asleep faster and contains Vitamin B-6 to support the body’s natural production of melatonin to help establish normal sleep patterns. It is 100% drug-free and non-habit-forming, making it a reliable choice* for occasional sleeplessness.


View attachment 22456
Credit: iHerb.



KAL, Magnesium Malate 400, 90 Tablets - $13.58 @ iHerb*

Taking magnesium malate* provides a dual benefit by combining the positive effects of magnesium and malic acid. Magnesium supports various bodily functions*, including nerve and muscle function, while malic acid aids in energy production, promoting enhanced muscle performance and reducing fatigue*.

As we age, this becomes even more vital. This supplement* provides nutritive support for normal, healthy energy with magnesium. It is also non-GMO, vegan and gluten-free!


View attachment 22457
Credit: iHerb.



21st Century, Calcium Magnesium Zinc + D3, 90 Tablets - $9.45 @ iHerb*

This all-in-one supplement* is a must-have for maintaining strong bones and overall well-being as we age.

The formula combines the important mineral trio—calcium, magnesium, and zinc, as well as Vitamin D3—to help you stay in optimal health. Gluten-free and laboratory tested for quality assurance, this powerful combination* can support your bones, muscles, and immune system.


View attachment 22458
Credit: iHerb.



21st Century, Turmeric Complex, 500 mg, 60 Vegetarian Capsules - $13.76 @ iHerb*

Tired of feeling the same day in and day out? Turmeric* is renowned for its anti-inflammatory and antioxidant properties, making it an excellent addition to your daily regime. It has been used for centuries in India and contains beneficial plant-based antioxidants* known as Curcuminoids.

This herbal supplement* uses all-natural ingredients, including gluten-free, 100% vegetarian Turmeric. Now, you can get all of these amazing benefits and get your fill of nature’s most powerful healing ingredients* without breaking the bank!


View attachment 22459
Credit: iHerb.



NOW Foods, True Calm, 90 Veg Capsules - $20.49 @ iHerb*

Reduce stress levels and promote relaxation with this calming supplement*, perfect for dealing with the challenges life throws at us.

This potent formula* is designed to support the normal production and function of neurotransmitters in the brain. It contains a blend of amino acids like GABA and glycine, which have calming properties, along with taurine and valerian, a herb known to affect brain GABA receptors, to promote a relaxed state of mind*.


View attachment 22460
Credit: iHerb.



NOW Foods, Probiotic-10, 25 Billion, 50 Veg Capsules - $20.56 @ iHerb*

A healthy gut* is integral to overall health. This probiotic ensures a balanced and well-functioning digestive system. Get the digestive health support you need*!

This probiotic supplement* contains 25 billion live organisms per capsule to help maintain a healthy digestive system. These acid-resistant probiotic bacteria are known to naturally colonise the human GI tract, helping to support proper intestinal motility and participating in the detoxification process.

Plus, these clinically validated bacterial strains help promote healthy immune system function*.


View attachment 22461
Credit: iHerb.



NOW Foods, Standardised Extract Ashwagandha, 450 mg, 180 Veg Capsules - $27.27 @ iHerb*

Ashwagandha* is an ancient medicinal herb that has been traditionally used for its adaptogenic properties, helping the body cope with stress and anxiety*. It may also support cognitive function, promote a healthy immune system, and have potential anti-inflammatory and anti-cancer properties.

These capsules are an ideal dietary supplement for anyone looking for an energy and mood boost*. They are grown without GMOs and are suitable for vegetarians and vegans as well.


View attachment 22462
Credit: iHerb.



California Gold Nutrition, Gold C, USP Grade Vitamin C, 1,000 mg, 60 Veggie Capsules - $7.69 @ iHerb*

Keep your immune system healthy and fight off pesky colds and infections with a quality Vitamin C supplement*.

This product was formulated with non-GMO, gluten-free, and soy-free USP-grade vitamin C* to ensure that it meets or exceeds the strict quality standards. Every capsule contains 1,000 mg of vitamin C which plays an essential role in helping build up your immune system*.


View attachment 22463
Credit: iHerb.



Nature's Answer, Licorice Root, Fluid Extract, Alcohol-Free, 2,000 mg, 1 fl oz (30 ml) - $18.60 @ iHerb*

Licorice root* has been used for centuries for its various health benefits, including soothing the stomach and promoting adrenal health.

This product is an alcohol-free fluid extract designed to support and promote a healthy immune system*. With 2,000mg of licorice root in each fluid extract, it also aids in digestion* and helps harmonise the body’s energies*. This powerful yet gentle extract is the perfect addition to any daily health regimen.


View attachment 22464
Credit: iHerb.



NOW Foods, Super Enzymes, 90 Capsules - $21.34 @ iHerb*

As we age, our bodies may struggle to produce enough digestive enzymes. This supplement encourages proper digestion, ensuring we get the most out of our food*.

This supplement is designed to ensure optimal digestion of fats, carbs, and proteins* for better nutrient absorption. Full of natural ingredients such as papain, bromelain, amylase and lipase, it promotes healthy digestion and nutrient availability, helping you maintain your daily activities*.



Members, we want to emphasise once again how crucial it is to consult a qualified medical professional before embarking on a health and wellness journey*. It's important to keep them informed about the specific steps you plan to take and any dietary changes you'll be making, so they can provide you with the best guidance*.

Not only will this make your journey smoother, but it will also ensure that you take these steps safely and effectively.


Credit: iHerb.


Now, what are you waiting for? Feel free to go and explore iHerb's wide range of health and wellness foods, supplements, and beauty products*! We wish you the very best in your pursuit of optimal health!

*Please note, members, this is a sponsored article. All content of ours that has an asterisk next to it means we may get a commission to write an article or post a deal. We simply do this to assist with the costs of running the SDC. Thank you!

A lot cheaper than other brand names.
 
As we embrace our golden years, it's crucial to prioritise our physical and mental well-being* to lead a fulfilling and active life. Although maintaining good health can be challenging in today's fast-paced world, there are many simple ways to give our wellness journey a much-needed boost*.

We all know the importance of a balanced diet, regular exercise, and adequate sleep in our daily lives. However, adding health and wellness products* to our wellness arsenal can significantly support our quest towards optimal health.


View attachment 22454
With all the demands of modern life, taking control of your wellness has become a top priority. Credit: YouTube/iHerb.



Don't worry, members; there's no need to embark on a wild goose chase to find a reliable source of wellness products*. Your search ends with iHerb*, an online platform that offers a vast selection of health and wellness items at competitive prices.

Established in 1996, iHerb prides itself on offering a seamless shopping experience with a strong emphasis on transparency and trustworthiness. With hundreds of customer reviews for almost all products*, you can shop with confidence, knowing you're making an informed decision.

And did we mention ordering from iHerb* is also a breeze? Plus, they offer free shipping for orders over $60 (USD) throughout Australia – talk about a good deal!



Before you get carried away, make sure you're browsing the AUD website. Click on the top right corner (above the Sign In button) and select 'AU - Australia'. Voilà! Now all product prices are displayed in Aussie dollars!

Now the question is: Which products* are worth keeping an eye out for? Here, we’ve rounded a few of our favourites up for you!


View attachment 22455
Credit: iHerb.



Natrol, Melatonin Sleep, Time Release, 10 mg, 100 Tablets - $18.93 @ iHerb*

Proper rest is crucial as we age, and this powerful natural supplement* aids in regulating sleep cycles and promoting restful sleep* for those restless nights.

This advanced sleep formulation* uses a two-layer tablet that releases melatonin quickly to help you fall asleep faster and contains Vitamin B-6 to support the body’s natural production of melatonin to help establish normal sleep patterns. It is 100% drug-free and non-habit-forming, making it a reliable choice* for occasional sleeplessness.


View attachment 22456
Credit: iHerb.



KAL, Magnesium Malate 400, 90 Tablets - $13.58 @ iHerb*

Taking magnesium malate* provides a dual benefit by combining the positive effects of magnesium and malic acid. Magnesium supports various bodily functions*, including nerve and muscle function, while malic acid aids in energy production, promoting enhanced muscle performance and reducing fatigue*.

As we age, this becomes even more vital. This supplement* provides nutritive support for normal, healthy energy with magnesium. It is also non-GMO, vegan and gluten-free!


View attachment 22457
Credit: iHerb.



21st Century, Calcium Magnesium Zinc + D3, 90 Tablets - $9.45 @ iHerb*

This all-in-one supplement* is a must-have for maintaining strong bones and overall well-being as we age.

The formula combines the important mineral trio—calcium, magnesium, and zinc, as well as Vitamin D3—to help you stay in optimal health. Gluten-free and laboratory tested for quality assurance, this powerful combination* can support your bones, muscles, and immune system.


View attachment 22458
Credit: iHerb.



21st Century, Turmeric Complex, 500 mg, 60 Vegetarian Capsules - $13.76 @ iHerb*

Tired of feeling the same day in and day out? Turmeric* is renowned for its anti-inflammatory and antioxidant properties, making it an excellent addition to your daily regime. It has been used for centuries in India and contains beneficial plant-based antioxidants* known as Curcuminoids.

This herbal supplement* uses all-natural ingredients, including gluten-free, 100% vegetarian Turmeric. Now, you can get all of these amazing benefits and get your fill of nature’s most powerful healing ingredients* without breaking the bank!


View attachment 22459
Credit: iHerb.



NOW Foods, True Calm, 90 Veg Capsules - $20.49 @ iHerb*

Reduce stress levels and promote relaxation with this calming supplement*, perfect for dealing with the challenges life throws at us.

This potent formula* is designed to support the normal production and function of neurotransmitters in the brain. It contains a blend of amino acids like GABA and glycine, which have calming properties, along with taurine and valerian, a herb known to affect brain GABA receptors, to promote a relaxed state of mind*.


View attachment 22460
Credit: iHerb.



NOW Foods, Probiotic-10, 25 Billion, 50 Veg Capsules - $20.56 @ iHerb*

A healthy gut* is integral to overall health. This probiotic ensures a balanced and well-functioning digestive system. Get the digestive health support you need*!

This probiotic supplement* contains 25 billion live organisms per capsule to help maintain a healthy digestive system. These acid-resistant probiotic bacteria are known to naturally colonise the human GI tract, helping to support proper intestinal motility and participating in the detoxification process.

Plus, these clinically validated bacterial strains help promote healthy immune system function*.


View attachment 22461
Credit: iHerb.



NOW Foods, Standardised Extract Ashwagandha, 450 mg, 180 Veg Capsules - $27.27 @ iHerb*

Ashwagandha* is an ancient medicinal herb that has been traditionally used for its adaptogenic properties, helping the body cope with stress and anxiety*. It may also support cognitive function, promote a healthy immune system, and have potential anti-inflammatory and anti-cancer properties.

These capsules are an ideal dietary supplement for anyone looking for an energy and mood boost*. They are grown without GMOs and are suitable for vegetarians and vegans as well.


View attachment 22462
Credit: iHerb.



California Gold Nutrition, Gold C, USP Grade Vitamin C, 1,000 mg, 60 Veggie Capsules - $7.69 @ iHerb*

Keep your immune system healthy and fight off pesky colds and infections with a quality Vitamin C supplement*.

This product was formulated with non-GMO, gluten-free, and soy-free USP-grade vitamin C* to ensure that it meets or exceeds the strict quality standards. Every capsule contains 1,000 mg of vitamin C which plays an essential role in helping build up your immune system*.


View attachment 22463
Credit: iHerb.



Nature's Answer, Licorice Root, Fluid Extract, Alcohol-Free, 2,000 mg, 1 fl oz (30 ml) - $18.60 @ iHerb*

Licorice root* has been used for centuries for its various health benefits, including soothing the stomach and promoting adrenal health.

This product is an alcohol-free fluid extract designed to support and promote a healthy immune system*. With 2,000mg of licorice root in each fluid extract, it also aids in digestion* and helps harmonise the body’s energies*. This powerful yet gentle extract is the perfect addition to any daily health regimen.


View attachment 22464
Credit: iHerb.



NOW Foods, Super Enzymes, 90 Capsules - $21.34 @ iHerb*

As we age, our bodies may struggle to produce enough digestive enzymes. This supplement encourages proper digestion, ensuring we get the most out of our food*.

This supplement is designed to ensure optimal digestion of fats, carbs, and proteins* for better nutrient absorption. Full of natural ingredients such as papain, bromelain, amylase and lipase, it promotes healthy digestion and nutrient availability, helping you maintain your daily activities*.



Members, we want to emphasise once again how crucial it is to consult a qualified medical professional before embarking on a health and wellness journey*. It's important to keep them informed about the specific steps you plan to take and any dietary changes you'll be making, so they can provide you with the best guidance*.

Not only will this make your journey smoother, but it will also ensure that you take these steps safely and effectively.


Credit: iHerb.


Now, what are you waiting for? Feel free to go and explore iHerb's wide range of health and wellness foods, supplements, and beauty products*! We wish you the very best in your pursuit of optimal health!

*Please note, members, this is a sponsored article. All content of ours that has an asterisk next to it means we may get a commission to write an article or post a deal. We simply do this to assist with the costs of running the SDC. Thank you!

🤔hmmm interesting
 
  • Like
Reactions: Gaena
they didnt have the ones the doc said to get or some of my other vitamins but have bought from them in the past
 
  • Like
Reactions: TheBear
We need an organisation who approve of the many supplements available, like the doctors prescriptions, so that we can tell the good from the bad. I have had a lot more help with nutritioists/supplements than from doctors drugs. But some doctrs now recommend them, but don't write prescriptions for them, and they are very expensive. If you are on a Government Health Care Program they do not subsidise vitamins. The trouble is the doctors are bound to use the recommended medicine approved by the Health Organisation and that has been found to be not always the best for patients. Otherwise they just prescribe pain killers which don't help cure anyone.
 
I shopped with Iherb for a good while and they are really good. Lots of choices and quick delivery. I had trouble with entering my new bank card details so I gave up. But now I live a couple of minutes away from Chemist Warehouse so I go there instead
 
One problem we have in Asutralia is coming from the Chefs on TV. Before becoming a
Chef they need to study healty foods. They also need to study health foods at school, and how to manage finances. A lot of people who say they cannot afford food, have tattos and nose rings etc. I went to a dietician in the hospital to try and help me understand healthy foods, she wasn't much help when I studied some of the items she told me to drink/eat. This also applies to Chefs in Aged Care Homes, Hospitals etc.
 
As we embrace our golden years, it's crucial to prioritise our physical and mental well-being* to lead a fulfilling and active life. Although maintaining good health can be challenging in today's fast-paced world, there are many simple ways to give our wellness journey a much-needed boost*.

We all know the importance of a balanced diet, regular exercise, and adequate sleep in our daily lives. However, adding health and wellness products* to our wellness arsenal can significantly support our quest towards optimal health.


View attachment 22454
With all the demands of modern life, taking control of your wellness has become a top priority. Credit: YouTube/iHerb.



Don't worry, members; there's no need to embark on a wild goose chase to find a reliable source of wellness products*. Your search ends with iHerb*, an online platform that offers a vast selection of health and wellness items at competitive prices.

Established in 1996, iHerb prides itself on offering a seamless shopping experience with a strong emphasis on transparency and trustworthiness. With hundreds of customer reviews for almost all products*, you can shop with confidence, knowing you're making an informed decision.

And did we mention ordering from iHerb* is also a breeze? Plus, they offer free shipping for orders over $60 (USD) throughout Australia – talk about a good deal!



Before you get carried away, make sure you're browsing the AUD website. Click on the top right corner (above the Sign In button) and select 'AU - Australia'. Voilà! Now all product prices are displayed in Aussie dollars!

Now the question is: Which products* are worth keeping an eye out for? Here, we’ve rounded a few of our favourites up for you!


View attachment 22455
Credit: iHerb.



Natrol, Melatonin Sleep, Time Release, 10 mg, 100 Tablets - $18.93 @ iHerb*

Proper rest is crucial as we age, and this powerful natural supplement* aids in regulating sleep cycles and promoting restful sleep* for those restless nights.

This advanced sleep formulation* uses a two-layer tablet that releases melatonin quickly to help you fall asleep faster and contains Vitamin B-6 to support the body’s natural production of melatonin to help establish normal sleep patterns. It is 100% drug-free and non-habit-forming, making it a reliable choice* for occasional sleeplessness.


View attachment 22456
Credit: iHerb.



KAL, Magnesium Malate 400, 90 Tablets - $13.58 @ iHerb*

Taking magnesium malate* provides a dual benefit by combining the positive effects of magnesium and malic acid. Magnesium supports various bodily functions*, including nerve and muscle function, while malic acid aids in energy production, promoting enhanced muscle performance and reducing fatigue*.

As we age, this becomes even more vital. This supplement* provides nutritive support for normal, healthy energy with magnesium. It is also non-GMO, vegan and gluten-free!


View attachment 22457
Credit: iHerb.



21st Century, Calcium Magnesium Zinc + D3, 90 Tablets - $9.45 @ iHerb*

This all-in-one supplement* is a must-have for maintaining strong bones and overall well-being as we age.

The formula combines the important mineral trio—calcium, magnesium, and zinc, as well as Vitamin D3—to help you stay in optimal health. Gluten-free and laboratory tested for quality assurance, this powerful combination* can support your bones, muscles, and immune system.


View attachment 22458
Credit: iHerb.



21st Century, Turmeric Complex, 500 mg, 60 Vegetarian Capsules - $13.76 @ iHerb*

Tired of feeling the same day in and day out? Turmeric* is renowned for its anti-inflammatory and antioxidant properties, making it an excellent addition to your daily regime. It has been used for centuries in India and contains beneficial plant-based antioxidants* known as Curcuminoids.

This herbal supplement* uses all-natural ingredients, including gluten-free, 100% vegetarian Turmeric. Now, you can get all of these amazing benefits and get your fill of nature’s most powerful healing ingredients* without breaking the bank!


View attachment 22459
Credit: iHerb.



NOW Foods, True Calm, 90 Veg Capsules - $20.49 @ iHerb*

Reduce stress levels and promote relaxation with this calming supplement*, perfect for dealing with the challenges life throws at us.

This potent formula* is designed to support the normal production and function of neurotransmitters in the brain. It contains a blend of amino acids like GABA and glycine, which have calming properties, along with taurine and valerian, a herb known to affect brain GABA receptors, to promote a relaxed state of mind*.


View attachment 22460
Credit: iHerb.



NOW Foods, Probiotic-10, 25 Billion, 50 Veg Capsules - $20.56 @ iHerb*

A healthy gut* is integral to overall health. This probiotic ensures a balanced and well-functioning digestive system. Get the digestive health support you need*!

This probiotic supplement* contains 25 billion live organisms per capsule to help maintain a healthy digestive system. These acid-resistant probiotic bacteria are known to naturally colonise the human GI tract, helping to support proper intestinal motility and participating in the detoxification process.

Plus, these clinically validated bacterial strains help promote healthy immune system function*.


View attachment 22461
Credit: iHerb.



NOW Foods, Standardised Extract Ashwagandha, 450 mg, 180 Veg Capsules - $27.27 @ iHerb*

Ashwagandha* is an ancient medicinal herb that has been traditionally used for its adaptogenic properties, helping the body cope with stress and anxiety*. It may also support cognitive function, promote a healthy immune system, and have potential anti-inflammatory and anti-cancer properties.

These capsules are an ideal dietary supplement for anyone looking for an energy and mood boost*. They are grown without GMOs and are suitable for vegetarians and vegans as well.


View attachment 22462
Credit: iHerb.



California Gold Nutrition, Gold C, USP Grade Vitamin C, 1,000 mg, 60 Veggie Capsules - $7.69 @ iHerb*

Keep your immune system healthy and fight off pesky colds and infections with a quality Vitamin C supplement*.

This product was formulated with non-GMO, gluten-free, and soy-free USP-grade vitamin C* to ensure that it meets or exceeds the strict quality standards. Every capsule contains 1,000 mg of vitamin C which plays an essential role in helping build up your immune system*.


View attachment 22463
Credit: iHerb.



Nature's Answer, Licorice Root, Fluid Extract, Alcohol-Free, 2,000 mg, 1 fl oz (30 ml) - $18.60 @ iHerb*

Licorice root* has been used for centuries for its various health benefits, including soothing the stomach and promoting adrenal health.

This product is an alcohol-free fluid extract designed to support and promote a healthy immune system*. With 2,000mg of licorice root in each fluid extract, it also aids in digestion* and helps harmonise the body’s energies*. This powerful yet gentle extract is the perfect addition to any daily health regimen.


View attachment 22464
Credit: iHerb.



NOW Foods, Super Enzymes, 90 Capsules - $21.34 @ iHerb*

As we age, our bodies may struggle to produce enough digestive enzymes. This supplement encourages proper digestion, ensuring we get the most out of our food*.

This supplement is designed to ensure optimal digestion of fats, carbs, and proteins* for better nutrient absorption. Full of natural ingredients such as papain, bromelain, amylase and lipase, it promotes healthy digestion and nutrient availability, helping you maintain your daily activities*.



Members, we want to emphasise once again how crucial it is to consult a qualified medical professional before embarking on a health and wellness journey*. It's important to keep them informed about the specific steps you plan to take and any dietary changes you'll be making, so they can provide you with the best guidance*.

Not only will this make your journey smoother, but it will also ensure that you take these steps safely and effectively.


Credit: iHerb.


Now, what are you waiting for? Feel free to go and explore iHerb's wide range of health and wellness foods, supplements, and beauty products*! We wish you the very best in your pursuit of optimal health!

*Please note, members, this is a sponsored article. All content of ours that has an asterisk next to it means we may get a commission to write an article or post a deal. We simply do this to assist with the costs of running the SDC. Thank you!

what is the veg all about? Vegans? if so why put their values 1st.? Why is it they cannot even take a normal tablet? So over these minorities taking over.
 
Just be aware of any vitamins and supplements that use synthetic materials to make the vitamins first. Check the label for natural sources first before buying. Natural is a lot better than synthetics and work better/more naturally with your gut and body in general. Just a heads up folks. :)
 
I shopped with Iherb for a good while and they are really good. Lots of choices and quick delivery. I had trouble with entering my new bank card details so I gave up. But now I live a couple of minutes away from Chemist Warehouse so I go there instead
This looks like a company in The USA but you mentioned quick delivery, would you mind advising how quick please
 
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Have been ordering supplements from (Aus) iHerb for a few years now. Very happy with their products and service (and prices). There are many natural and synthetic supplements to choose from that are difficult to find or non existent in local shops. Worth a look.
Btw…I’m not getting paid for this endorsement 😉
 
One problem we have in Asutralia is coming from the Chefs on TV. Before becoming a
Chef they need to study healty foods. They also need to study health foods at school, and how to manage finances. A lot of people who say they cannot afford food, have tattos and nose rings etc. I went to a dietician in the hospital to try and help me understand healthy foods, she wasn't much help when I studied some of the items she told me to drink/eat. This also applies to Chefs in Aged Care Homes, Hospitals etc.
Maggie Beer is also passionate about healthy food on a budget in aged care facilities. She has developed a training program for facility chefs/cooks to show them they can feed the residents well on a very modest budget. I am not sure how much of a take up she has had though.

Other chefs all start with healthy food ingredients and you would be hard-pushed to find one in Australia that does not wax lyrical about the quality of Australian produce. And it is only some styles of cooking that may not be the most healthy such as French cuisine which tends to use copious amounts of butter and cream in some dishes. But since most people do not eat in fancy restaurants (or even the local cafe) every day, there is nothing wrong with the occasional indulgence. Healthy eating is what you do at home every day, three times a day (plus snacks) that is the determinator of a healthy body. We have to take responsibility for what we put in our mouths and not blame others such as chefs or even food producers and manufacturers. It is very possible to eat healthy meals on a restrictive budget it is just people don't want to eat those foods and use excuses like not knowing how to cook them (use the internet there are recipes for everything!).
 
Have been ordering supplements from (Aus) iHerb for a few years now. Very happy with their products and service (and prices). There are many natural and synthetic supplements to choose from that are difficult to find or non existent in local shops. Worth a look.
Btw…I’m not getting paid for this endorsement 😉
I have been buying from iHerb for many years also. Products and prices are always good, and yes, they have supplements that are impossible to find locally (or if you do find them locally they are very low doses that are hardly worth having).
 
This looks like a company in The USA but you mentioned quick delivery, would you mind advising how quick please
It is a USA-based company but they ship from their warehouses in South Korea and Hong Kong too. They use Australia Post for delivery in Australia and that can take a week or more often closer to two weeks. However, if you choose DHL, I have received an order in just three days. It is important to use the Australian webpage not the USA one not just because the dollar value is different (US vs AUS) but because some products may not be allowed to be imported. Using the Australian Iherb site is safer so you don't lose your order at the border!
 
I buy from Chemist.Warehouse, just keep my eye out for specials, when the products I need are half price I buy enough to keep me going until they are half price again.
Free delivery if your order is over $100 (country) and I usually receive them in ,3 to 4 days.
 

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